Ingredient

Noodle: Wheat Flour

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Source

Not animal-derived

Allergen

Role in food

Wheat flour provides the structure and bulk for noodles. It is the main component …

What it is

Wheat flour is the primary ingredient in most traditional noodles. It is made by grinding wheat grains into a fine powder. The type of wheat used (hard or soft) and the milling process affect the flour's protein content and texture, which in turn influences the final noodle product.

Why it's used

Wheat flour provides the structure and bulk for noodles. It is the main component in a vast array of noodle products, from dried pasta and ramen to fresh noodles used in soups and stir-fries. Its gluten content allows noodles to hold their shape during cooking.

Health notes

Wheat flour is a staple food and is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates, protein, and some B vitamins and minerals. Whole wheat flour also provides dietary fiber. Regulatory bodies like JECFA and EFSA have evaluated wheat and its components. While generally safe, some individuals have sensitivities or allergies to wheat.

Allergen info

Wheat is one of the 9 major allergens identified by the FDA. It contains gluten, a protein that can cause adverse reactions in people with celiac disease or non-celiac gluten sensitivity.

Products containing Noodle: Wheat Flour

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PALDO Budae Jigae Noodle Soup Other Soups High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving 386kcal 8.6Protein 12.9Fat 58.6Carbs

CHOUNGSOO FOOD CO.,LTD Oriental Style Noodle With Soup Base, Oriental Style All Noodles High in sodium — 122% DV per serving 308kcal 8.2Protein 2.8Fat 62.4Carbs

JINMAILANG MIANPIN CO.,LTD Beef Flavor Instant Ramen, Beef Other Soups High in sodium — 88% DV per serving High in saturated fat — 30% DV per serving 447kcal 8.2Protein 17.6Fat 64.7Carbs

L&B Apparel Tainan Style Noodle With Original Sauce Pack, Tainan Style All Noodles High in sodium — 66% DV per serving 305kcal 10.5Protein 3.2Fat 61.0Carbs Pulmuone U.S.A. Inc. Beijing Style Blck Bean Sauce Noodles All Noodles High in sodium — 71% DV per serving 188kcal 5.5Protein 3.0Fat 34.5Carbs Rhee Bros. Inc. Hot & Spicy Udon All Noodles High in sodium — 73% DV per serving 156kcal 4.6Protein 2.3Fat 31.6Carbs Prima Limited Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry All Noodles High in sodium — 51% DV per serving High in saturated fat — 60% DV per serving 489kcal 10Protein 24.4Fat 58.9Carbs

Simply Asia Foods, Inc. Roasted Peanut Pre-Cooked Noodles & Sauce With Vegetables & Toppings Noodle Bowl, Roasted Peanut All Noodles High in added sugars — 22% DV per serving 200kcal 5.8Protein 5Fat 32.9Carbs

Mar Vivo USA, Inc. Chicken Chow Mein Ramen Instant Dry Noodle, Chicken Chow Mein All Noodles High in sodium — 41% DV per serving High in saturated fat — 22% DV per serving 400kcal 10Protein 10Fat 69Carbs Hometown BCN Inc. Ready Ramen Pad Thai Noodles + Sauce All Noodles High in sodium — 21% DV per serving High in added sugars — 24% DV per serving 191kcal 5.7Protein 2.2Fat 38.3Carbs

Bison Gear and Engineering Buckwheat With Shoyu Base Instant Ramen Soup Stock, Buckwheat With Shoyu Base Oriental, Mexican & Ethnic Sauces High in sodium — 69% DV per serving 318kcal 6.8Protein 3.4Fat 64.8Carbs Bison Gear and Engineering Tom Yam Brown Rice Ramen Noodle With Hot Sour Soup Instant Ramen, Tom Yam All Noodles High in sodium — 65% DV per serving 341kcal 13.6Protein 1.1Fat 70.5Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.