Ingredient

Oil: Soybean Oil

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Source

Not animal-derived

Allergen

Role in food

Soybean oil is used as a cooking oil and as an ingredient in many …

What it is

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used cooking oils in the United States. The oil is typically refined, bleached, and deodorized before being used in food products.

Why it's used

Soybean oil is used as a cooking oil and as an ingredient in many processed foods. Its neutral flavor and relatively low cost make it a versatile choice for manufacturers. It functions as a fat source, contributing to texture and mouthfeel in products like salad dressings, baked goods, and fried foods.

Health notes

Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, including omega-6 fatty acids. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated soybean oil. While generally considered safe at typical consumption levels, some research has explored the effects of high omega-6 intake relative to omega-3 intake, though evidence is mixed and ongoing.

Allergen info

Soybean oil is derived from soybeans, which are one of the nine major allergens identified by the FDA. Therefore, it is considered a major allergen.

Products containing Oil: Soybean Oil

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Sun Company, Inc. (R&M) Sausage, Egg, Cheese Croissant, Sausage, Egg, Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 23% DV per serving High in saturated fat — 50% DV per serving 346kcal 8.5Protein 15.5Fat 43.0Carbs Sun Company, Inc. (R&M) Cheesesteak Whole/Peppers, Onions Chicken & Biscuits, Cheesesteak Whole/Peppers, Onions Other Deli High in sodium — 135% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 58% DV per serving 372kcal 19.2Protein 19.2Fat 30.1Carbs Sun Company, Inc. (R&M) Sausage,Egg, Cheese Bagel, Sausage,Egg, Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving 292kcal 9.6Protein 6.5Fat 48.4Carbs Sun Company, Inc. (R&M) Bacon, Egg, Cheese Croissant, Bacon, Egg, Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 79% DV per serving 423kcal 18.0Protein —Fat 28.9Carbs Sun Company, Inc. (R&M) Bacon Dbl Cheeseburger, Bacon Prepared Subs & Sandwiches High in sodium — 74% DV per serving High in saturated fat — 140% DV per serving High in cholesterol — 68% DV per serving 494kcal 24.7Protein 35.7Fat 17.6Carbs Sun Company, Inc. (R&M) Chicken Half Cheesesteak, Chicken Prepared Subs & Sandwiches High in sodium — 64% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 44% DV per serving —kcal 28.2Protein 23.3Fat 28.2Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.