One Or More Of The Following: Canola Oil

Canola oil is a vegetable oil made from the seeds of the rapeseed plant. The plant is a cultivar of the species Brassica napus. The seeds are crushed to extract the oil, which is then refined.

Canola oil is a common cooking oil used in a wide variety of foods. It is often used in processed foods like salad dressings, baked goods, and fried items because of its neutral flavor and relatively low cost. It can also be used as a spray or coating.

Canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated canola oil. Some studies have suggested potential health benefits associated with diets rich in monounsaturated fats, while others have raised questions about the processing of some vegetable oils.