Onion And Leek
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What it is
Onions and leeks are related allium vegetables, with onions being more common in cooking. They grow as bulbs underground and have a pungent, savory flavor that intensifies when cooked. Both are cultivated worldwide and are staples in many cuisines.
Why it's used
Onions and leeks are primarily used as flavoring agents in a wide variety of savory dishes. They add depth and a characteristic pungent taste to soups, stews, sauces, and processed meals. Manufacturers use them to enhance the overall flavor profile of convenience foods.
Health notes
Onions and leeks are considered foods and are generally recognized as safe (GRAS) by the FDA when used as ingredients. They are a source of vitamins, minerals, and fiber. International bodies like EFSA have evaluated compounds found in alliums, but specific evaluations for onion and leek as food ingredients are not typically highlighted in the same way as additives. Research suggests potential health benefits from compounds in onions and leeks, but these are generally associated with regular dietary consumption rather than specific ingredient use.
Allergen info
Onion and leek are not among the 9 FDA major allergens. They do not contain gluten.
Products containing Onion And Leek
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Conagra Brands
Banquet Family Size Salisbury Steaks and Brown Gravy Frozen Meal, 27 Ounce, 27 OZ
High in sodium — 28% DV per serving
High in saturated fat — 20% DV per serving
133kcal
6.2Protein
9.4Fat
6.2Carbs
Conagra Frozen Foods
Beef Pot Roast
High in sodium — 53% DV per serving
96kcal
6.4Protein
2.4Fat
11.2Carbs
Bob Evans Farms Inc
Bob Evans, Burritos, Egg, Steak & Cheese, Egg, Steak & Cheese
High in cholesterol — 32% DV per serving
211kcal
11.3Protein
9.9Fat
19.7Carbs
Bob Evans Farms Inc
Breakfast Bakes, Steak, Egg & Cheese Hash Browns
141kcal
6.1Protein
5.0Fat
17.2Carbs
Pinnacle Foods Group LLC
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty
High in sodium — 67% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 23% DV per serving
125kcal
4.9Protein
8.2Fat
8.2Carbs
Conagra Brands, Inc
Banquet Salisbury Steak Meal with Mac and Cheese, Frozen Meal, 8 oz.
High in sodium — 38% DV per serving
High in saturated fat — 30% DV per serving
—kcal
5.3Protein
7.5Fat
11.4Carbs
Conagra Brands, Inc
Banquet Family Size Salisbury Steak with Gravy, Potatoes and Vegetables, Frozen Meal, 26 oz.
High in sodium — 34% DV per serving
—kcal
3.1Protein
3.1Fat
9.2Carbs
Conagra Brands, Inc
Banquet Mega Meals Salisbury Steak with Mashed Potatoes, Frozen Meal, 16.95 oz.
High in sodium — 81% DV per serving
High in saturated fat — 90% DV per serving
High in cholesterol — 51% DV per serving
165kcal
6.7Protein
11.5Fat
8.8Carbs