Organic Alfalfa Leaf
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What it is
Organic alfalfa leaf comes from the alfalfa plant (Medicago sativa), a perennial flowering plant in the pea family. The leaves are harvested and typically dried and ground into a powder for use in food products. It is a source of vitamins, minerals, and fiber.
Why it's used
Alfalfa leaf powder is often added to foods as a source of nutrients and for its green color. It is commonly found in powdered drink mixes, teas, and health-focused snack bars and powders. Manufacturers may include it to boost the perceived nutritional value of a product.
Health notes
Alfalfa leaf is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of various nutrients, and some research suggests it may have antioxidant properties. However, alfalfa seeds and sprouts have been linked to potential health concerns, such as contamination with harmful bacteria, though this is less common with the dried leaf. Regulatory bodies like EFSA have evaluated alfalfa and its components, but specific ADIs are not typically set for whole food ingredients like this.
Allergen info
Alfalfa leaf is not one of the nine FDA major allergens and does not contain gluten.