Organic Barley Grits
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What it is
Organic barley grits are made from barley grains that have been hulled and then coarsely ground. 'Organic' indicates that the barley was grown and processed according to organic farming standards, without synthetic pesticides or fertilizers.
Why it's used
Manufacturers use organic barley grits primarily as a grain ingredient to add texture, bulk, and nutritional value to food products. It is commonly found in baked goods like breads and rolls, as well as in snacks such as chips and pretzels.
Health notes
Organic barley grits are a common food ingredient and are generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). As a whole grain, barley is a source of dietary fiber and other nutrients, and is considered part of a healthy diet. There are no known health implications at typical consumption levels.
Allergen info
Barley contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity. However, barley is not classified as one of the nine major food allergens by the FDA.