Organic Black Barley
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What it is
Organic black barley is a whole grain, a variety of barley that has a dark, almost black color due to its antioxidant content. It is grown organically, meaning without synthetic pesticides or fertilizers. The grain is typically hulled and can be cooked and consumed whole.
Why it's used
Manufacturers use organic black barley as a nutritious whole grain ingredient in various food products. It adds texture, color, and a nutty flavor to dishes. It is often found in grain bowls, salads, soups, and as a side dish.
Health notes
Organic black barley is a source of fiber and antioxidants. The FDA considers whole grains like barley to be part of a healthy diet. JECFA and EFSA have evaluated barley and its components, recognizing its nutritional value. Evidence suggests that consuming whole grains may be associated with various health benefits.
Allergen info
Barley contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or gluten sensitivity. Therefore, it is not suitable for those avoiding gluten.
Products containing Organic Black Barley
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Small Planet Foods, Inc.
Powered By Plants Ancient Grains With Riced Broccoli, Farro And Black Barley, Riced Broccoli, Farro And Black Barley
97kcal
4.2Protein
0.7Fat
19.4Carbs
Whole Foods Market, Inc.
Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend
142kcal
5.3Protein
0.9Fat
27.4Carbs
Whole Foods Market, Inc.
Wild Rice Blend Organic Grain Medley, Wild Rice Blend
95kcal
2.9Protein
0Fat
20Carbs