Ingredient

Organic Chia Oil

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic chia oil as a source of healthy fats and omega-3s in …

What it is

Organic chia oil is extracted from the seeds of the chia plant (Salvia hispanica L.). The seeds are typically cold-pressed to yield a clear to yellowish oil rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA). It has a mild flavor and is valued for its nutritional profile.

Why it's used

Manufacturers use organic chia oil as a source of healthy fats and omega-3s in foods like juices, plant-based beverages, and smoothies. It can also function as a mild flavor enhancer and contribute to the texture of certain products. Its presence is often highlighted for its nutritional benefits.

Health notes

Organic chia oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of ALA, an essential fatty acid that the body can convert into EPA and DHA, though the conversion rate is low. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated chia seeds and their components. Evidence suggests that omega-3 fatty acids, like those found in chia oil, may support heart health when consumed as part of a balanced diet.

Allergen info

Chia seeds are not one of the FDA's nine major allergens. Chia oil is not derived from any of the major allergens and is considered gluten-free.

Products containing Organic Chia Oil

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Amazon Preservation Partners, Inc. Organic Acai Juice Beverage, Mango & Chia Other Drinks 54kcal 0Protein 1.5Fat 10Carbs 1908 Brands, Inc. Pasteurized Juice Beverage For Expecting & New Moms Fruit & Vegetable Juice, Nectars & Fruit Drinks 30kcal 0Protein 0.4Fat 7.2Carbs 1908 Brands, Inc. Pasteurized Juice Beverage, Kale, Apple, Lemon, Ginger Fruit & Vegetable Juice, Nectars & Fruit Drinks 34kcal 0Protein 0.4Fat 7.2Carbs 1908 Brands, Inc. Pasteurized Juice Beverage Fruit & Vegetable Juice, Nectars & Fruit Drinks 30kcal 0Protein 0.4Fat 7.2Carbs 1908 Brands, Inc. Pasteurized Juice Beverage Fruit & Vegetable Juice, Nectars & Fruit Drinks 34kcal 0Protein 0.4Fat 7.2Carbs Mamma Chia, LLC Original Unsweetened Organic Chia Milk, Original Unsweetened Other Drinks 25kcal 0.8Protein 2.1Fat 0.8Carbs Unsweetened Vanilla Chiamilk, Unsweetened Vanilla Mamma Chia, LLC Unsweetened Vanilla Chiamilk, Unsweetened Vanilla Plant Based Milk 29kcal 0.8Protein 2.1Fat 1.2Carbs Mamma Chia, LLC Tropical Mango Organic Chia Protein Smoothie, Tropical Mango Other Drinks 53kcal 3.6Protein 2.5Fat 4.2Carbs Mamma Chia, LLC Strawberry Banana Chia Protein Smoothie, Strawberry Banana Fruit & Vegetable Juice, Nectars & Fruit Drinks 53kcal 3.6Protein 2.5Fat 4.4Carbs BetterBody Foods & Nutrition, LLC Organic Liquid Chia, Mild Vegetable & Cooking Oils 917kcal 0Protein 100Fat 0Carbs
Organic Sunflower Lecithin (5 products) Water (5 products) Organic Guar Gum (5 products) Folic Acid (4 products) Organic Ginger Juice (4 products) Calcium Citrate (4 products) Filtered Water (4 products) Organic Chia Protein (4 products) Organic Chiamilk (4 products) Organic Apple Juice (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.