Ingredient

Organic Chickpea Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use chickpea flour as a gluten-free alternative to wheat flour in baking, such …

What it is

Chickpea flour is made from dried chickpeas that are ground into a fine powder. It is a staple ingredient in many cuisines, particularly in Indian, Middle Eastern, and Mediterranean cooking. The flour has a mild, nutty flavor and a slightly earthy aroma.

Why it's used

Manufacturers use chickpea flour as a gluten-free alternative to wheat flour in baking, such as for breads, cakes, and cookies. It can also be used as a binder in vegetarian burgers and as a thickener in sauces and soups. Its protein and fiber content make it a nutritious addition to various food products.

Health notes

Chickpea flour is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for use in food. It is a good source of plant-based protein, fiber, and various micronutrients. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated similar legume-based flours, generally finding them safe for consumption. Evidence suggests it can contribute to a healthy diet due to its nutrient profile.

Allergen info

Chickpea flour is not derived from one of the nine FDA major allergens. It is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivity.

Products containing Organic Chickpea Flour

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HIPPEAS Organic Chickpea Puffs, Pepper Power Chips, Pretzels & Snacks 464kcal 14.3Protein 17.9Fat 60.7Carbs CHICKAPEA Mac & Cheese Classic Cheddar Organic Chickpea Lentil Pasta & Cheese Sauce, Mac & Cheese Classic Cheddar Pasta by Shape & Type High in sodium — 21% DV per serving 386kcal 27.1Protein —Fat 60Carbs CHICKAPEA Organic Shells & Cheese White Cheddar Chickpea Lentil Pasta & Cheese Sauce, Shells & Cheese White Cheddar Pasta Dinners 386kcal 27.1Protein 5.7Fat 60Carbs Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Sprout Foods, Inc. Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple Pancakes, Waffles, French Toast & Crepes 444kcal 5.6Protein 22.2Fat 55.6Carbs 100% Organic Chickpea Pasta, Fusilli DALLA COSTA ALIMENTARE S.R.L. 100% Organic Chickpea Pasta, Fusilli Pasta by Shape & Type 1537kcal 22Protein 6Fat 50Carbs Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac CHICKAPEA Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac Pasta by Shape & Type 371kcal 24.3Protein 4.3Fat 58.6Carbs Kashi International Corporation Golden Goodness Frozen Pancakes, Waffles, French Toast & Crepes 237kcal 4.0Protein 10.5Fat 35.5Carbs TH Foods, Inc. Brown Rice & Chickpea Crackers, Toasted Sesame Crackers & Biscotti 433kcal 10Protein 11.7Fat 73.3Carbs Tribe 9 Foods, LLC Rp's Pasta Company, Chickpea Linguini Pasta by Shape & Type High in sodium — 24% DV per serving High in cholesterol — 20% DV per serving 271kcal 11.8Protein 3.5Fat 50.6Carbs Organic Chickpea Puffs, Vegan White Cheddar Green Park Snacks Inc Organic Chickpea Puffs, Vegan White Cheddar Chips, Pretzels & Snacks 464kcal 14.3Protein 17.9Fat 64.3Carbs Green Park Snacks Inc Organic Chickpea Puffs, Vegan White Cheddar Chips, Pretzels & Snacks 455kcal 13.6Protein 18.2Fat 63.6Carbs Green Park Snacks Inc Organic Chickpea Puffs Chips, Pretzels & Snacks 464kcal 14.3Protein 17.9Fat 64.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.