HARMLESS HARVEST

Plain Organic Coconut Yogurt Alternative, Plain — Nutrition Facts & Ingredients

UPC 850003023151 Manufacturer: Harmless Harvest Inc. Yogurt Updated Sep 27, 2026

Per serving (1 Container, 125 g): 80 calories. Per 100 g: 64 calories, 0.8 g protein, 2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Container (125g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 5g
Includes 4g Added Sugars 8%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein0.8 g
Carbohydrates11.2 g
Sugars4 g
Added sugars3.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)8.8g
Fat2 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Potassium56 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Organic Coconut Yogurt Alternative, Plain

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Ingredients

Acidophilus, Bifidum, Bulgaricus, Casei, Lactis, Live And Active Cultures, Live And Active Cultures: L, Organic Cane Sugar, Organic Coconut Meat, Organic Coconutmilk, Organic Tapioca Starch, Rhamnosus, Thermophilus, Water

Frequently asked questions

How many calories are in Plain Organic Coconut Yogurt Alternative, Plain?

Per 100 g of Plain Organic Coconut Yogurt Alternative, Plain there are 64 calories.

How much protein is in Plain Organic Coconut Yogurt Alternative, Plain?

Per 100 g of Plain Organic Coconut Yogurt Alternative, Plain there are 0.8 g protein.

How many carbohydrates are in Plain Organic Coconut Yogurt Alternative, Plain?

Per 100 g of Plain Organic Coconut Yogurt Alternative, Plain there are 11.2 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Plain Organic Coconut Yogurt Alternative, Plain?

Per 100 g of Plain Organic Coconut Yogurt Alternative, Plain there are 4.0 g sugars.

How much sodium (salt) is in Plain Organic Coconut Yogurt Alternative, Plain?

Per 100 g of Plain Organic Coconut Yogurt Alternative, Plain there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Coconut Yogurt Alternative, Plain?

Per 100 g of Plain Organic Coconut Yogurt Alternative, Plain there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Coconut Yogurt Alternative, Plain?

The main ingredients in Plain Organic Coconut Yogurt Alternative, Plain are: Acidophilus, Bifidum, Bulgaricus, Casei, Lactis.

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Level of processing

3
Processed
14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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