HARMLESS HARVEST

Mango Organic Cultured Coconut, Mango — Nutrition Facts & Ingredients

UPC 850003023182 Manufacturer: Harmless Harvest Inc. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Container (125g), 125 g): 90 calories. Per 100 g: 72 calories, 0.8 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Container (125g) (125g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Total Sugars 10g

Includes 8g Added Sugars 16%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g

Protein0.8 g

Carbohydrates13.6 g

Sugars8 g

Added sugars6.4 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)11.2g

Fat1.6 g

Saturated fat1.6 g

Trans fat0 g

Cholesterol0 mg

Sodium8 mg

Calcium0 mg

Potassium56 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mango Organic Cultured Coconut, Mango

Prices and availability are set by the retailer.

Ingredients

Fair For Life Fair Trade Certified, Live And Active Cultures, Organic Cane Sugar, Organic Coconut Meat, Organic Coconutmilk, Organic Flavor, Organic Mango, Organic Tapioca Starch, Pectin, Water

Frequently asked questions

How many calories are in Mango Organic Cultured Coconut, Mango?

Per 100 g of Mango Organic Cultured Coconut, Mango there are 72 calories.

How much protein is in Mango Organic Cultured Coconut, Mango?

Per 100 g of Mango Organic Cultured Coconut, Mango there are 0.8 g protein.

How many carbohydrates are in Mango Organic Cultured Coconut, Mango?

Per 100 g of Mango Organic Cultured Coconut, Mango there are 13.6 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Mango Organic Cultured Coconut, Mango?

Per 100 g of Mango Organic Cultured Coconut, Mango there are 8.0 g sugars.

How much sodium (salt) is in Mango Organic Cultured Coconut, Mango?

Per 100 g of Mango Organic Cultured Coconut, Mango there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Organic Cultured Coconut, Mango?

Per 100 g of Mango Organic Cultured Coconut, Mango there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Organic Cultured Coconut, Mango?

The main ingredients in Mango Organic Cultured Coconut, Mango are: Fair For Life Fair Trade Certified, Live And Active Cultures, Organic Cane Sugar, Organic Coconut Meat, Organic Coconutmilk.