Organic Cracked Rye
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What it is
Organic cracked rye is made from whole rye grains that have been broken into smaller pieces. Rye is a cereal grain, closely related to wheat, that is grown in cooler climates. It is often used as a whole grain in baked goods and other foods.
Why it's used
Cracked rye is used to add texture, flavor, and whole-grain nutrition to foods. It is commonly found in breads, crackers, and stuffing mixes. Its coarse texture can provide a satisfying bite and a slightly nutty flavor.
Health notes
Rye is a source of dietary fiber and various nutrients. The FDA considers whole grains like rye to be a healthy part of a balanced diet. International bodies like EFSA have evaluated rye and its components, generally recognizing its role in a healthy diet. Evidence suggests that whole grains can contribute to digestive health and may play a role in managing blood sugar levels.
Allergen info
Rye is a grain that contains gluten. Gluten is a protein found in wheat, barley, and rye, and can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity. It is not one of the 9 FDA major allergens.
Products containing Organic Cracked Rye
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Topco Associates, Inc.
Caesar Croutons, Caesar
429kcal
14.3Protein
14.3Fat
57.1Carbs
Whole Foods Market, Inc.
Chicken Flavor With Traditional Stuffing Mix, Chicken
393kcal
14.3Protein
7.1Fat
67.9Carbs
Pearson Foods Corporation
Meijer, Organic Caesar Salad
High in sodium — 25% DV per serving
128kcal
2.7Protein
10.3Fat
7.6Carbs
Pearson Foods Corporation
Organic Garden Salad, Organic Ranch Dressing
108kcal
1.9Protein
7.8Fat
7.8Carbs
Whole Foods Market, Inc.
Organic Croutons , Caesar
429kcal
0Protein
21.4Fat
57.1Carbs
Associated Wholesale Grocers, Inc.
Organic Caesar Croutons
429kcal
14.3Protein
14.3Fat
57.1Carbs
Wegmans Food Markets, Inc.
Wegmans, Organic Lightly Seasoned Twice-Baked Croutons
429kcal
14.3Protein
14.3Fat
57.1Carbs
Wegmans Food Markets, Inc.
Wegmans, Caesar Twice Baked Croutons
429kcal
14.3Protein
14.3Fat
57.1Carbs
Milton's Baking Company LLC
Organic Toasted Onion Crackers, Toasted Onion
375kcal
6.2Protein
15.6Fat
56.2Carbs
Eiko, Ltd
Organic Multigrain With Flax English Muffins, Multigrain With Flax
228kcal
7.0Protein
2.6Fat
43.9Carbs
The Hain Celestial Group, Inc.
Organic Multigrain With Flax English Muffins, Multigrain With Flax
228kcal
7.0Protein
2.6Fat
43.9Carbs