OZERY BAKERY

Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds

UPC 664164102897 Crackers & Biscotti Updated Sep 27, 2026

Calories
180per serving
Protein
11.5 gper 100 g
Carbs
51.9 gper 100 g
Fat
11.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (8 CRACKERS, 52 g): 180 calories. Per 100 g: 346 calories, 11.5 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size8 CRACKERS (52g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol -- --
Sodium 240mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Calcium 54.1mg 4%
Iron 2.0mg 11%
Potassium 85.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein11.5 g
Carbohydrates51.9 g
Sugars7.7 g
Added sugars5.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)44.2g
Fat11.5 g
Saturated fat1.0 g
Trans fat0 g
Sodium462 mg
Calcium104 mg
Potassium165 mg
Iron3.9 mg

Where to buy Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ferrous Sulphate, Filtered Water, Folic Acid, Iron, Mixed Tocopherols, Niacin, Organic Cracked Rye, Organic Cracked Spelt, Organic Cracked Wheat, Organic Durum Semolina, Organic Evaporated Cane Sugar, Organic Flax Seeds, Organic High Oleic Sunflower Oil, Organic Khorasan Wheat, Organic Millet, Organic Oat Flakes, Organic Rosemary Extract, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Unbleached Wheat Flour, Organic Wheat Bran, Organic Whole Grain Wheat Flour, Riboflavin, Sea Salt, Thiamine Mononitrate, Vitamin B-1, Vitamin B-2, Vitamin B-3, Wheat Flour

Frequently asked questions

How many calories are in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

Per 100 g of Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds there are 346 calories.

How much protein is in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

Per 100 g of Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds there are 11.54 g protein.

How many carbohydrates are in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

Per 100 g of Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds there are 51.92 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

Per 100 g of Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds there are 7.69 g sugars.

How much sodium (salt) is in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

Per 100 g of Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

Per 100 g of Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds?

The main ingredients in Organic Multi Grain & Seeds Lavash Thin Grain Crackers, Multi Grain & Seeds are: Ferrous Sulphate, Filtered Water, Folic Acid, Iron, Mixed Tocopherols.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from OZERY BAKERY

Nutrition facts for other products from OZERY BAKERY:

All OZERY BAKERY products →