Organic Curry Powder
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What it is
Organic curry powder is a blend of ground spices, often including turmeric, cumin, coriander, fenugreek, and chili peppers. The specific ingredients and proportions can vary widely. It is made from dried, ground spices that are typically roasted before grinding to enhance their flavor.
Why it's used
Manufacturers use curry powder to add a complex, savory, and sometimes spicy flavor to foods. It is commonly found in Indian, Thai, and other Asian cuisines, as well as in spice rubs, marinades, soups, stews, and vegetable dishes.
Health notes
Curry powder is generally recognized as safe (GRAS) by the FDA when used as a spice or flavoring. The individual spices within curry powder have been studied for various health effects, with some research suggesting antioxidant and anti-inflammatory properties, particularly from turmeric. However, these effects are typically associated with high consumption of specific spices, not necessarily the amounts found in typical food products. Regulatory bodies like JECFA and EFSA have evaluated many of the individual spices used in curry powder.
Allergen info
Curry powder itself is not one of the 9 major allergens. However, depending on the specific blend and manufacturing facility, cross-contamination with allergens like wheat (if used as a carrier) or mustard seeds (sometimes included) is possible. It does not contain gluten unless a gluten-containing ingredient is added.
Products containing Organic Curry Powder
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The Kroger Co.
Spicy Curry Soup, Spicy Curry
High in sodium — 38% DV per serving
High in saturated fat — 50% DV per serving
45kcal
0.8Protein
2.8Fat
4.5Carbs
Made In Nature, Inc.
Organic Ancient Grain Fusion, Thai Coconut, Thai Coconut
High in saturated fat — 20% DV per serving
157kcal
4.3Protein
5.7Fat
24.3Carbs
Hope Foods, LLC
Organic Curry Lentil Dip
143kcal
7.1Protein
5.4Fat
14.3Carbs
Pulmuone Foods USA, Inc.
Wildwood, Gluten Free Baked Tofu
153kcal
15.3Protein
7.1Fat
5.9Carbs
Bellisio Foods Inc
Eat!, Bim Bap Chicken & Potato Curry
High in sodium — 21% DV per serving
93kcal
5.2Protein
3.0Fat
11.2Carbs
Pulmuone Foods USA, Inc.
Wildwood, Bakde Tofu
153kcal
15.3Protein
7.1Fat
5.9Carbs
LUVO, Inc.
Chicken & Corn Chowder
118kcal
5.9Protein
7.5Fat
7.8Carbs
Worthington Foods Inc.
Spicy Indian Veggie Vegan Burger With Diced Potatoes, Peas, Bell Peppers, Coconut Cream And Curry Seasonings, Spicy Indian Veggie
194kcal
9.0Protein
11.9Fat
16.4Carbs