HOPE

Organic Curry Lentil Dip — Nutrition Facts & Ingredients

UPC 856500004167 Manufacturer: Hope Foods, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 7.1 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.1mg 3%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g

Protein7.1 g

Carbohydrates14.3 g

Sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)7.2g

Fat5.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium286 mg

Calcium0 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C4.3 mg

Where to buy

Search on Amazon for Organic Curry Lentil Dip

Prices and availability are set by the retailer.

Ingredients

Organic Black Lentils, Organic Curry Powder, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lentils, Organic Lime Juice, Organic Onion, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Curry Lentil Dip?

Per 100 g of Organic Curry Lentil Dip there are 143 calories.

How much protein is in Organic Curry Lentil Dip?

Per 100 g of Organic Curry Lentil Dip there are 7.14 g protein.

How many carbohydrates are in Organic Curry Lentil Dip?

Per 100 g of Organic Curry Lentil Dip there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Curry Lentil Dip?

Per 100 g of Organic Curry Lentil Dip there are 0.0 g sugars.

How much sodium (salt) is in Organic Curry Lentil Dip?

Per 100 g of Organic Curry Lentil Dip there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Curry Lentil Dip?

Per 100 g of Organic Curry Lentil Dip there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Curry Lentil Dip?

The main ingredients in Organic Curry Lentil Dip are: Organic Black Lentils, Organic Curry Powder, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lentils.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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