Coconut Red Lentil Soup — Nutrition Facts & Ingredients
Per serving (8 ONZ, 227 g): 186 calories. Per 100 g: 82 calories, 3.5 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 ONZ (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Celery, Filtered Water, Garlic, Garlic Sea Salt, Lime Juice, Olive Oil, Onion, Organic Bay Leaf, Organic Carrot, Organic Cilantro, Organic Cinnamon, Organic Coconut Milk, Organic Curry Powder, Organic Ginger, Organic Parsley, Organic Peppercorn, Organic Red Chili Flakes, Organic Red Lentil, Organic Tomato, Organic Tomato Paste, Red Pepper, Sea Salt, Serrano Chili, Vegetable Stock
Frequently asked questions
How many calories are in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 82 calories.
How much protein is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 3.52 g protein.
How many carbohydrates are in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 10.57 g carbohydrates. Of which 1.32 g sugars.
How much sugar is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 1.32 g sugars.
How much sodium (salt) is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 146.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Red Lentil Soup?
Per 100 g of Coconut Red Lentil Soup there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Red Lentil Soup?
The main ingredients in Coconut Red Lentil Soup are: Celery, Filtered Water, Garlic, Garlic Sea Salt, Lime Juice.
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