Organic Highly Refined Coconut Oil
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What it is
Coconut oil is a vegetable oil extracted from the meat of mature coconuts. Highly refined coconut oil has undergone processing to remove impurities, resulting in a neutral flavor and aroma. This processing typically involves bleaching and deodorizing.
Why it's used
Manufacturers use highly refined coconut oil as a cooking oil and a fat source in baked goods and processed foods. Its neutral flavor makes it versatile, and it is often found in non-dairy products, frozen desserts, and spreads.
Health notes
Highly refined coconut oil is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily composed of saturated fats, which can raise LDL cholesterol levels. The FDA has not established upper intake levels for coconut oil specifically. JECFA has evaluated coconut oil and set an acceptable daily intake.
Allergen info
Coconut is not considered one of the FDA's major food allergens. It is not derived from tree nuts, peanuts, or other major allergens.
Products containing Organic Highly Refined Coconut Oil
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Whole Foods Market, Inc.
Cookie Butter Speculoos Cookies, Cookie Butter
High in saturated fat — 35% DV per serving
High in added sugars — 22% DV per serving
568kcal
2.7Protein
43.2Fat
46.0Carbs
Whole Foods Market, Inc.
Chocolate Chip Cookie Dough Almondmilk Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough
High in saturated fat — 45% DV per serving
High in added sugars — 40% DV per serving
229kcal
1.8Protein
11.0Fat
—Carbs
Whole Foods Market, Inc.
Berry Chantilly Cake Almondmilk Non-Dairy Frozen Dessert, Berry Chantilly Cake
High in saturated fat — 30% DV per serving
High in added sugars — 56% DV per serving
202kcal
1.8Protein
7.3Fat
33.0Carbs
Whole Foods Market, Inc.
Strawberry Almondmilk Non-Dairy Frozen Dessert, Strawberry Almondmilk
High in saturated fat — 30% DV per serving
High in added sugars — 42% DV per serving
156kcal
1.8Protein
7.3Fat
23.9Carbs
Whole Foods Market, Inc.
Mint Chocolate Chip Almondmilk Non-Dairy Frozen Dessert, Mint Chocolate Chip Almondmilk
High in saturated fat — 45% DV per serving
High in added sugars — 48% DV per serving
220kcal
1.8Protein
11.0Fat
29.4Carbs
Whole Foods Market, Inc.
Hazelnut Cocoa Organic Spread, Hazelnut Cocoa
High in saturated fat — 60% DV per serving
High in added sugars — 38% DV per serving
541kcal
8.1Protein
32.4Fat
51.4Carbs
Whole Foods Market, Inc.
Vanilla Bean Almondmilk Non-Dairy Frozen Dessert, Vanilla Bean
High in saturated fat — 35% DV per serving
High in added sugars — 42% DV per serving
193kcal
1.8Protein
9.2Fat
25.7Carbs
Whole Foods Market, Inc.
Dark Chocolate Peppermint Truffles With Peppermint Candy Pieces, Dark Chocolate Peppermint
High in saturated fat — 65% DV per serving
High in added sugars — 20% DV per serving
625kcal
6.2Protein
53.1Fat
37.5Carbs