Organic Inulin Powder
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What it is
Organic inulin powder is a type of soluble fiber derived from plants. It is typically extracted from chicory root, but can also be sourced from other plants like Jerusalem artichokes. The extraction process involves isolating the inulin from the plant material.
Why it's used
Manufacturers add inulin powder as a dietary fiber supplement and a low-calorie sweetener. It can also function as a fat replacer, improving texture and mouthfeel in foods. It is commonly found in snack bars, baked goods, dairy products, and beverages.
Health notes
In the US, inulin is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of dietary fiber, which can support digestive health. International bodies like JECFA have evaluated inulin. Some studies suggest inulin may help improve blood sugar control and cholesterol levels, but more research is needed to confirm these effects. Evidence on its impact on gut microbiota is ongoing.
Allergen info
Inulin is not derived from any of the nine FDA major allergens. It does not contain gluten.
Products containing Organic Inulin Powder
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Foodstirs
Chocolate Lovers Organic Brownie Mix, Chocolate Lovers
High in added sugars — 26% DV per serving
333kcal
6.7Protein
3.3Fat
83.3Carbs
Foodstirs
Snickerdoodle Organic Blondie Mix, Snickerdoodle
High in added sugars — 22% DV per serving
357kcal
3.6Protein
0Fat
85.7Carbs
Clif Bar and Company
Coconut Almond Peanut Organic Trail Mix Bars, Coconut Almond Peanut
500kcal
15Protein
32.5Fat
42.5Carbs
Clif Bar and Company
Wild Blueberry Almond Organic Trail Mix Bars, Wild Blueberry Almond
400kcal
10Protein
20Fat
57.5Carbs
Popstar Vegan With Rice Puff Crunchies Milk Chocolate
560kcal
8Protein
36Fat
60Carbs
Nutpucks Vegan Milk Chocolate Peanut Butter Cups
544kcal
14.0Protein
36.8Fat
47.4Carbs
Original Vegan Milk Chocolate
High in saturated fat — 30% DV per serving
High in added sugars — 20% DV per serving
600kcal
8Protein
40Fat
52Carbs