22 DAYS NUTRITION

Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed

UPC 853409003017 Manufacturer: CoExist Nutrition Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
250per serving
Protein
22 gper 100 g
Carbs
36 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per serving (1 BAR, 50 g): 250 calories. Per 100 g: 500 calories, 22 g protein, 32 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
250
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 11g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein22 g
Carbohydrates36 g
Sugars18 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.0g
Fat32 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg
Calcium40 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dietary Fiber, Organic Acacia, Organic Brown Rice Protein, Organic Coconut Syrup, Organic Hemp Protein Concentrate, Organic Inulin, Organic Inulin Powder, Organic Pumpkin Seed Protein Powder, Organic Raw Cashews, Organic Raw Hemp Seeds, Organic Raw Pumpkin Seeds, Organic Sunflower Seed Butter, Organic Tapioca Syrup

Frequently asked questions

How many calories are in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

Per 100 g of Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed there are 500 calories.

How much protein is in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

Per 100 g of Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed there are 22.0 g protein.

How many carbohydrates are in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

Per 100 g of Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed there are 36.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

Per 100 g of Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed there are 18.0 g sugars.

How much sodium (salt) is in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

Per 100 g of Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

Per 100 g of Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed?

The main ingredients in Enlightened Pumpkinseed Vegan Protein Bar, Enlightened Pumpkinseed are: Dietary Fiber, Organic Acacia, Organic Brown Rice Protein, Organic Coconut Syrup, Organic Hemp Protein Concentrate.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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