Ingredient

Organic Mushrooms

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Source
Not animal-derived
Allergen
No
Role in food
Mushrooms are used as a vegetable in cooking, adding a savory, umami flavor and …

What it is

Mushrooms are the fleshy, spore-bearing fruiting bodies of fungi. They grow in various environments, often on decaying organic matter. "Organic" means they are grown without synthetic pesticides or fertilizers, following USDA National Organic Program standards.

Why it's used

Mushrooms are used as a vegetable in cooking, adding a savory, umami flavor and meaty texture. They are commonly found in frozen dinners, canned vegetables, sauces, and pizzas, where they contribute flavor and bulk.

Health notes

Mushrooms are a source of vitamins, minerals, and antioxidants. The FDA considers mushrooms to be generally recognized as safe (GRAS) for consumption. International bodies like JECFA and EFSA have evaluated mushrooms and their components. While generally considered healthy, some individuals may experience digestive upset.

Allergen info

Mushrooms are not one of the 9 FDA major allergens. They do not contain gluten.

Products containing Organic Mushrooms

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Star Markets Co. Organic Mushrooms Canned Vegetables 15kcal 1.5Protein 0Fat 2.3Carbs EARTH'S PRIDE Organic Roasted Red Potato & Vegetable Medley Frozen Prepared Sides 70kcal 2Protein 0.5Fat 14Carbs Topco Associates, Inc. Garden Marinara Chunky Pasta Sauce, Garden Marinara Prepared Pasta & Pizza Sauces High in sodium — 22% DV per serving 53kcal 1.8Protein 1.3Fat 8.8Carbs Amy's Kitchen Inc. Breakfast Country Bake With Meatless Sausage Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 31% DV per serving High in saturated fat — 45% DV per serving 185kcal 8.4Protein 10.6Fat 14.1Carbs Topco Associates, Inc. Mushroom Stems & Pieces Canned Vegetables 27kcal 1.8Protein 0.4Fat 5.3Carbs Amy's Kitchen Inc. Brown Rice & Vegetables In A Savory Sesame Tahini Sauce Made With Organic Tofu, Brown Rice & Vegetables Bowls, Brown Rice & Vegetables Frozen Dinners & Entrees High in sodium — 26% DV per serving 113kcal 3.5Protein 3.9Fat 15.9Carbs Amy's Kitchen Inc. Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables Frozen Dinners & Entrees 113kcal 3.5Protein 3.9Fat 16.2Carbs Amy's Kitchen Inc. Swedish Meatless Meatballs Made With Organic Pasta & Broccoli, Swedish Frozen Dinners & Entrees High in sodium — 23% DV per serving 93kcal 4.4Protein 2.0Fat 14.5Carbs Amy's Kitchen Inc. All American Made With Organic Vegetables Veggie Burger Patties, All American Frozen Patties and Burgers 183kcal 15.5Protein 5.6Fat 18.3Carbs Amy's Kitchen Inc. Spinach Lasagna Made With Organic Spinach, Tomatoes & Pasta, Spinach Lasagna Frozen Dinners & Entrees High in sodium — 23% DV per serving 101kcal 4.4Protein 2.6Fat 15.0Carbs Meatless Made With Organic Vegetables Veggie Sausage, Meatless Amy's Kitchen Inc. Meatless Made With Organic Vegetables Veggie Sausage, Meatless Vegetarian Frozen Meats 228kcal 14.0Protein 6.1Fat 28.1Carbs Whole Foods Market, Inc. 365 Everyday Value, Condensed Soup, Cream Of Mushroom, Cream Of Mushroom Canned Condensed Soup High in sodium — 27% DV per serving 49kcal 0.8Protein 1.2Fat 8.1Carbs
Sea Salt (131 products) Water (111 products) Organic Garlic (93 products) Organic Onions (88 products) Organic Carrots (83 products) Salt (82 products) Filtered Water (65 products) Organic Celery (52 products) Spices (49 products) Organic Extra Virgin Olive Oil (45 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.