AMY'S

French Country Vegetable Hearty Organic Soups, French Country Vegetable

UPC 42272005918 Manufacturer: Amy's Kitchen Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 179 calories. Per 100 g: 73 calories, 2.0 g protein, 3.3 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
179
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 681mg 30%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 4.0g
Protein 5.0g
Calcium 58.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein2.0 g
Carbohydrates9.4 g
Sugars1.6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)7.4g
Fat3.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium278 mg
Calcium24 mg
Iron0.7 mg
Vitamin A24.6 mcg
Vitamin C1.5 mg

Where to buy French Country Vegetable Hearty Organic Soups, French Country Vegetable

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Ingredients

Filtered Water, Organic Bell Peppers, Organic Black Pepper, Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Long-grain Red Rice, Organic Mushrooms, Organic Onions, Organic Spices, Organic White Beans, Organic Zucchini, Sea Salt

Frequently asked questions

How many calories are in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

Per 100 g of French Country Vegetable Hearty Organic Soups, French Country Vegetable there are 73 calories.

How much protein is in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

Per 100 g of French Country Vegetable Hearty Organic Soups, French Country Vegetable there are 2.04 g protein.

How many carbohydrates are in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

Per 100 g of French Country Vegetable Hearty Organic Soups, French Country Vegetable there are 9.39 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

Per 100 g of French Country Vegetable Hearty Organic Soups, French Country Vegetable there are 1.63 g sugars.

How much sodium (salt) is in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

Per 100 g of French Country Vegetable Hearty Organic Soups, French Country Vegetable there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

Per 100 g of French Country Vegetable Hearty Organic Soups, French Country Vegetable there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Country Vegetable Hearty Organic Soups, French Country Vegetable?

The main ingredients in French Country Vegetable Hearty Organic Soups, French Country Vegetable are: Filtered Water, Organic Bell Peppers, Organic Black Pepper, Organic Diced Tomatoes, Organic Extra Virgin Olive Oil.

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