Organic Pastry Flour
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What it is
Organic pastry flour is a type of wheat flour made from organically grown wheat. It is milled to have a lower protein content than all-purpose or bread flour, typically between 8-10%. This lower protein content results in a finer, softer texture.
Why it's used
Manufacturers use organic pastry flour to create tender baked goods with a delicate crumb. Its low protein content makes it ideal for pastries, cakes, cookies, muffins, and quick breads where a soft texture is desired. It is also used in some types of pasta and noodles.
Health notes
Organic pastry flour is a source of carbohydrates and some B vitamins. The FDA considers wheat flour to be generally recognized as safe (GRAS) for consumption. Regulatory bodies like JECFA and EFSA have evaluated wheat and its components. While whole wheat offers more fiber and nutrients, refined flour like pastry flour has less. Consuming a diet rich in refined grains may be associated with certain health outcomes, but pastry flour itself is not linked to specific adverse effects when consumed in moderation as part of a balanced diet.
Allergen info
Wheat is one of the 9 FDA major allergens. Pastry flour contains gluten, a protein found in wheat.
Products containing Organic Pastry Flour
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EDUFOODS, LLC
Bitsy's Brainfood, Organic Smart Cookies, Orange Chocolate Beet, Orange Chocolate Beet
429kcal
7.1Protein
16.1Fat
64.3Carbs
Ahold USA, Inc.
Giant, Nature's Promise, Organic Honey Wheat Pretzel Sticks
357kcal
10.7Protein
3.6Fat
78.6Carbs
North Country Elements, LLC
Spinach Feta Pizza Pocket
High in sodium — 27% DV per serving
High in saturated fat — 25% DV per serving
219kcal
8.6Protein
7.0Fat
28.1Carbs
Strictly Organic
Three Cheese Pizza Pocket
High in sodium — 30% DV per serving
High in saturated fat — 35% DV per serving
234kcal
10.9Protein
9.4Fat
25.8Carbs
EDUFOODS, LLC
Smart Gingerbread Cookies, Zucchini, Carrot
367kcal
6.7Protein
13.3Fat
60Carbs
The Purple Mixer, Inc.
Sugar Cookie Mix
357kcal
3.6Protein
0Fat
85.7Carbs
Brittany Records
Artisan Flatbread Crackers, Sea Salt
281kcal
6.2Protein
6.2Fat
50Carbs
Kohl Corporation
Organic Pretzel Sticks, Oat Bran
393kcal
10.7Protein
5.4Fat
78.6Carbs
EDUFOODS, LLC
Organic Smart Cookies
393kcal
7.1Protein
14.3Fat
60.7Carbs
EDUFOODS, LLC
Zucchini Gingerbread Carrot Smart Cookies
393kcal
7.1Protein
12.5Fat
64.3Carbs
EDUFOODS, LLC
Sweet Potato Oatmeal Raisin Smart Cookies
367kcal
6.7Protein
13.3Fat
56.7Carbs
JH BIOTECH, INC.
Organic Mini Pretzels, Honey, Wheat
393kcal
10.7Protein
3.6Fat
78.6Carbs