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Three Cheese Pizza Pocket — Nutrition Facts & Ingredients

UPC 85407003286 Manufacturer: Strictly Organic Pizza Updated Sep 27, 2026

Per serving (4.5 ONZ, 128 g): 300 calories. Per 100 g: 234 calories, 10.9 g protein, 9.4 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 ONZ (128g)

Amount per servingCalories
300
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 680mg 30%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 14.0g
Calcium 300mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein10.9 g
Carbohydrates25.8 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)24.2g
Fat9.4 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol20 mg
Sodium531 mg
Calcium234 mg
Iron0.6 mg
Vitamin A93.6 mcg
Vitamin C11.7 mg

Where to buy

Search on Amazon for Three Cheese Pizza Pocket

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cellulose, Cheese Cultures, Enzymes, Microbial Enzymes, Natural Enzymes, Organic Basil, Organic Black Pepper, Organic Cane Sugar, Organic Corn Starch, Organic Cultured Pasteurized Part Skim Milk, Organic Dough Conditioner, Organic Granulated Garlic, Organic Mozzarella Cheese, Organic Olive Oil, Organic Oregano, Organic Palm Oil, Organic Paprika, Organic Parmesan, Organic Pasteurized Milk, Organic Pastry Flour, Organic Provolone Cheese, Organic Red Pepper Flakes, Organic Tomato Paste, Organic Wheat Flour, Salt, Sea Salt, Vegetable Enzymes, Water, Yeast

Frequently asked questions

How many calories are in Three Cheese Pizza Pocket?

Per 100 g of Three Cheese Pizza Pocket there are 234 calories.

How much protein is in Three Cheese Pizza Pocket?

Per 100 g of Three Cheese Pizza Pocket there are 10.94 g protein.

How many carbohydrates are in Three Cheese Pizza Pocket?

Per 100 g of Three Cheese Pizza Pocket there are 25.78 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Three Cheese Pizza Pocket?

Per 100 g of Three Cheese Pizza Pocket there are 0.78 g sugars.

How much sodium (salt) is in Three Cheese Pizza Pocket?

Per 100 g of Three Cheese Pizza Pocket there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Pizza Pocket?

Per 100 g of Three Cheese Pizza Pocket there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Pizza Pocket?

The main ingredients in Three Cheese Pizza Pocket are: Ascorbic Acid, Cellulose, Cheese Cultures, Enzymes, Microbial Enzymes.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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