Ingredient

Organic Sesame Oil

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use organic sesame oil primarily for its distinct flavor and aroma, which enhances …

What is Organic Sesame Oil?

Organic sesame oil is a cooking oil made from organic sesame seeds. The seeds are typically toasted before being pressed to extract the oil, which gives it a rich, nutty flavor and aroma. It is commonly used in various cuisines, especially Asian cooking.

Is Organic Sesame Oil vegan?

Organic Sesame Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Sesame Oil a major allergen?

Sesame is one of the 9 major food allergens recognized by the FDA.

What is Organic Sesame Oil used for?

Manufacturers use organic sesame oil primarily for its distinct flavor and aroma, which enhances the taste of foods.

Is Organic Sesame Oil safe?

Organic sesame oil is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use organic sesame oil primarily for its distinct flavor and aroma, which enhances the taste of foods. It is also used as a cooking oil for stir-frying, sautéing, and as a finishing oil to add a nutty note. It is frequently found in salad dressings, marinades, sauces, and baked goods.

Health notes

Organic sesame oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of healthy fats, including monounsaturated and polyunsaturated fats. JECFA has evaluated sesame oil and established an acceptable daily intake. Research suggests sesame oil may have antioxidant properties, but more studies are needed to confirm health benefits at typical consumption levels.

Allergen info

Sesame is one of the 9 major food allergens recognized by the FDA. Therefore, organic sesame oil is a major allergen.

Foods that contain Organic Sesame Oil

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Thai Peanut Sauce, Thai Peanut SKY VALLEY Thai Peanut Sauce, Thai Peanut Oriental, Mexican & Ethnic Sauces 222kcal 5.6Protein 11.1Fat 27.8Carbs Organic Sesame Ginger Salad Dressing, Ginger ChefHak Inc Organic Sesame Ginger Salad Dressing, Ginger Salad Dressing & Mayonnaise 0kcal 0Protein 17.9Fat 17.9Carbs Gimme, Organic Roasted Seaweed Snack, Teriyaki, Teriyaki Gimme Health Foods, Inc. Gimme, Organic Roasted Seaweed Snack, Teriyaki, Teriyaki Other Snacks 500kcal 20Protein 40Fat 20Carbs Teriyaki Premium Roasted Seaweed Gimme Health Foods, Inc. Teriyaki Premium Roasted Seaweed Other Snacks 500kcal 20Protein 40Fat 20Carbs Sauce & Marinade, Sesame Teriyaki Sky Valley Foods Inc. Sauce & Marinade, Sesame Teriyaki Oriental, Mexican & Ethnic Sauces 133kcal 6.7Protein 6.7Fat —Carbs Sesame Teriyaki Marinade Ahold USA, Inc. Sesame Teriyaki Marinade Oriental, Mexican & Ethnic Sauces 100kcal 0Protein 0Fat 20Carbs Teriyaki Marinade & Sauce, Sweet & Spicy P. K. Kinder Co., Inc. Teriyaki Marinade & Sauce, Sweet & Spicy Oriental, Mexican & Ethnic Sauces 167kcal 0Protein 0Fat 46.7Carbs Pork Tonkotsu Ramen Soup, Pork Tonkotsu Bright People Foods, Inc. Pork Tonkotsu Ramen Soup, Pork Tonkotsu Other Soups High in sodium — 34% DV per serving 431kcal 17.6Protein 11.8Fat 62.8Carbs Fried Garlic Chicken Ramen Soup, Fried Garlic Chicken Ramen Bright People Foods, Inc. Fried Garlic Chicken Ramen Soup, Fried Garlic Chicken Ramen Other Soups High in sodium — 48% DV per serving 413kcal 15.9Protein 12.7Fat 60.3Carbs Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut New Frontier Foods Inc. Vegan Thai Coconut Big Bowl Of Noodles, Thai Coconut Other Soups High in sodium — 61% DV per serving 342kcal 11.4Protein 1.8Fat 71.9Carbs Sriracha Mayo Spicy Dressing & Spread, Sriracha Mayo Wegmans Food Markets, Inc. Sriracha Mayo Spicy Dressing & Spread, Sriracha Mayo Salad Dressing & Mayonnaise 0kcal 0Protein 46.7Fat 6.7Carbs Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals United Natural Foods, Inc. Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals Frozen Prepared Sides 55kcal 0.9Protein 1.4Fat 9.1Carbs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.