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Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals

UPC 42563018443 Manufacturer: United Natural Foods, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 110 g): 60 calories. Per 100 g: 55 calories, 0.9 g protein, 1.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 42.9mg 3%
Iron 1.5mg 8%
Potassium 434mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein0.9 g
Carbohydrates9.1 g
Sugars4.5 g
Added sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)7.3g
Fat1.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium336 mg
Calcium39 mg
Potassium395 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals

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Ingredients

Organic Apple Fiber, Organic Carrot, Organic Carrot Spirals, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Ginger, Organic Ginger Powder, Organic Mushroom, Organic Rice Starch, Organic Sesame Oil, Organic Sesame Seeds, Organic Soy Sauce, Organic Sugar Cane, Organic Vinegar, Salt, Water

Frequently asked questions

How many calories are in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

Per 100 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals there are 55 calories.

How much protein is in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

Per 100 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals there are 0.91 g protein.

How many carbohydrates are in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

Per 100 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals there are 9.09 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

Per 100 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals there are 4.55 g sugars.

How much sodium (salt) is in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

Per 100 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

Per 100 g of Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals?

The main ingredients in Carrot Spirals With Ginger Soy Sauce Organic Plant Powered Plates, Carrot Spirals are: Organic Apple Fiber, Organic Carrot, Organic Carrot Spirals, Organic Extra Virgin Olive Oil, Organic Garlic.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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