Organic Sprouted Oats
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What it is
Oats are a type of cereal grain. Sprouted oats are whole oats that have begun to germinate from a seed. This process is thought to increase nutrient availability and digestibility.
Why it's used
Oats are commonly used as a whole grain in cereals, breads, and baked goods. Sprouting oats can alter their flavor and texture, making them appealing for use in granola, breakfast cereals, and health-focused food products.
Health notes
Oats are a source of dietary fiber, vitamins, and minerals. The FDA considers oats to be generally recognized as safe (GRAS) for use in food. Regulatory bodies like EFSA have evaluated oats and their components. Some research suggests that the sprouting process may enhance the bioavailability of certain nutrients in oats.
Allergen info
Oats are not one of the 9 FDA major allergens. However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing. People with celiac disease or gluten sensitivity should choose certified gluten-free oats.
Products containing Organic Sprouted Oats
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Food For Life Baking Co Inc
Cinnamon Raisin 7 Sprouted Grains Bread, Cinnamon Raisin
235kcal
8.8Protein
1.5Fat
55.9Carbs
Food For Life Baking Co Inc
7-Sprouted Grains Flourless Sprouted Whole Grain English Muffins, 7-Sprouted Grains
21kcal
10.5Protein
2.6Fat
42.1Carbs
Food For Life Baking Co Inc
7-Sprouted Grains Flourless Sprouted Grain Bread, 7-Sprouted Grains
235kcal
11.8Protein
1.5Fat
44.1Carbs