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Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon

UPC 819573014372 Manufacturer: Nurture, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars35.7 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)57.2g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium500 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon

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Ingredients

Baking Powder, Baking Soda, Milled Organic Flaxseed, Organic Apples, Organic Cinnamon, Organic Coconut Oil, Organic Corn Starch, Organic Date Paste, Organic Dates, Organic Grape Juice Concentrate Extract, Organic Natural Flavor, Organic Pear Puree, Organic Vegetable Glycerin, Organic Whole Grain Oats, Water

Frequently asked questions

How many calories are in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon there are 393 calories.

How much protein is in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon there are 7.14 g protein.

How many carbohydrates are in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon there are 67.86 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon there are 35.71 g sugars.

How much sodium (salt) is in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

Per 100 g of Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon?

The main ingredients in Apple & Cinnamon Organic Gluten-Free Fruit & Oat Bar, Apple & Cinnamon are: Baking Powder, Baking Soda, Milled Organic Flaxseed, Organic Apples, Organic Cinnamon.

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