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Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate

UPC 819573014396 Manufacturer: Nurture, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars32.1 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium54 mg
Potassium500 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate

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Ingredients

Baking Powder, Baking Soda, Milled Organic Flaxseed, Organic Cocoa Powder, Organic Coconut Oil, Organic Corn Starch, Organic Date Paste, Organic Dates, Organic Dried Banana, Organic Grape Juice Concentrate Extract, Organic Natural Flavors, Organic Pear Puree, Organic Sunflower Seeds, Organic Unsweetened Chocolate, Organic Vegetable Glycerin, Organic Whole Grain Oats, Water

Frequently asked questions

How many calories are in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

Per 100 g of Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate there are 429 calories.

How much protein is in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

Per 100 g of Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate there are 7.14 g protein.

How many carbohydrates are in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

Per 100 g of Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate there are 60.71 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

Per 100 g of Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate there are 32.14 g sugars.

How much sodium (salt) is in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

Per 100 g of Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

Per 100 g of Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate?

The main ingredients in Banana & Chocolate Organic Gluten-Free Fruit & Oat Bar, Banana & Chocolate are: Baking Powder, Baking Soda, Milled Organic Flaxseed, Organic Cocoa Powder, Organic Coconut Oil.

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