Oyster Sauce
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What it is
Oyster sauce is a savory condiment made from the extract of oysters. It is typically produced by simmering oysters in water, then reducing the liquid until it thickens. Sugar, salt, and other flavorings are often added during the process.
Why it's used
Oyster sauce is primarily used to add a rich, savory, and slightly sweet umami flavor to dishes. It is a staple in many Asian cuisines, particularly Chinese stir-fries, marinades, and noodle dishes. Manufacturers use it to enhance the overall taste profile of savory food products.
Health notes
Oyster sauce is generally recognized as safe by the FDA when used as a food ingredient. It is a concentrated source of sodium, so individuals monitoring their salt intake should consume it in moderation. International bodies like JECFA have evaluated oyster sauce and its components. Evidence does not suggest adverse health effects from typical consumption levels.
Allergen info
Oyster sauce is derived from shellfish (oysters), which is one of the 9 FDA major allergens. It does not typically contain gluten unless wheat-based ingredients are added.
Products containing Oyster Sauce
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Topco Associates, Inc.
Chicken Fried Rice Chicken Breast Strips With Jasmine Rice, Carrots, Onion, Edamame Beans And Egg In A Savory Soy Sauce Skillet Dinner, Chicken Fried Rice
High in sodium — 32% DV per serving
116kcal
7.6Protein
2.5Fat
15.2Carbs
Topco Associates, Inc.
Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki
High in sodium — 20% DV per serving
High in added sugars — 24% DV per serving
101kcal
5.0Protein
0.5Fat
18.7Carbs