INNOVASIAN

Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli

UPC 695119120604 Manufacturer: Innovasian Cuisine Enterprises, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
7.3 gper 100 g
Carbs
15.8 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (1 cup, 165 g): 190 calories. Per 100 g: 115 calories, 7.3 g protein, 2.7 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (165g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 751mg 33%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Protein 12.0g
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein7.3 g
Carbohydrates15.8 g
Sugars10.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.6g
Fat2.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol15 mg
Sodium455 mg
Calcium24 mg
Iron1.1 mg
Vitamin A54.6 mcg
Vitamin C21.8 mg

Where to buy Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Alcohol, Beef, Beef & Broccoli Blend: Broccoli, Black Pepper, Caramel Color, Citric Acid, Cooking Rice Wine, Corn Starch, Corn Syrup, Crushed Chili Peppers, Cultured Dextrose, Dextrose, Garlic, Ginger Puree, Guajillo Pepper, Hoisin Sauce, Lactic Acid, Modified Corn Starch, Oyster, Oyster Extractives, Oyster Sauce, Pear Puree, Potato Starch, Red Pepper, Rice, Salt, Sauce: Water, Sesame Oil, Sesame Seed Oil, Soy Sauce, Soybean Oil, Soybean Oil As Processing Aid, Soybeans, Spices, Sugar, Vinegar, Water, Wheat, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli there are 115 calories.

How much protein is in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli there are 7.27 g protein.

How many carbohydrates are in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli there are 15.76 g carbohydrates. Of which 10.91 g sugars.

How much sugar is in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli there are 10.91 g sugars.

How much sodium (salt) is in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

Per 100 g of Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli?

The main ingredients in Beef & Broccoli Tender Beef And Broccoli Florets With A Savory Soy Garlic Sauce Entree, Beef & Broccoli are: Acetic Acid, Alcohol, Beef, Beef & Broccoli Blend: Broccoli, Black Pepper.

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Level of processing

5
Ultra-Processed
41 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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