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Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice

UPC 70038662921 Manufacturer: Associated Wholesale Grocers, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 198 g): 220 calories. Per 100 g: 111 calories, 7.1 g protein, 2.5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (198g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 689mg 30%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Includes 1.0g Added Sugars 2%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 279mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein7.1 g
Carbohydrates14.7 g
Sugars2.0 g
Added sugars0.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)13.2g
Fat2.5 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol10 mg
Sodium348 mg
Calcium10 mg
Potassium141 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Carrots, Chicken Breast With Rib Meat, Citric Acid, Corn Starch, Edamame Beans, Egg, Garlic, Garlic Fried Rice Sauce: Water, Ginger, Jasmine Rice, Jasmine Rice: Water, Modified Cornstarch, Natural Vegetable Flavor, Onion, Oyster Juice Extract, Oyster Sauce, Red Chili Pepper, Rice Wine, Salt, Seasoning, Sesame Oil, Skinless, Sodium Phosphates, Soy Sauce, Soybeans, Sugar, Water, Wheat, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

Per 100 g of Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice there are 111 calories.

How much protein is in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

Per 100 g of Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice there are 7.07 g protein.

How many carbohydrates are in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

Per 100 g of Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice there are 14.65 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

Per 100 g of Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice there are 2.02 g sugars.

How much sodium (salt) is in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

Per 100 g of Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice there are 348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

Per 100 g of Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice?

The main ingredients in Chicken Fried Rice Thai Jasmine Rice With Grilled White Meat Chicken And Veggies In A Ginger-Garlic Sauce, Chicken Fried Rice are: Carrots, Chicken Breast With Rib Meat, Citric Acid, Corn Starch, Edamame Beans.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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