Ingredient

Palm Kernel Solids

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use palm kernel solids to provide texture, mouthfeel, and stability in food products. …

What is Palm Kernel Solids?

Palm kernel solids are a fat ingredient derived from the kernel of the oil palm tree (Elaeis guineensis). The kernel is pressed to extract palm kernel oil, which can then be processed into different fractions, including solids. These solids are primarily composed of saturated fats.

Is Palm Kernel Solids vegan?

Palm Kernel Solids is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Palm Kernel Solids a major allergen?

Not a major allergen.

What is Palm Kernel Solids used for?

Manufacturers use palm kernel solids to provide texture, mouthfeel, and stability in food products.

Is Palm Kernel Solids safe?

Palm kernel solids are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Manufacturers use palm kernel solids to provide texture, mouthfeel, and stability in food products. They are often found in confectionery, snack bars, and chocolate-flavored coatings due to their melting properties and ability to create a firm structure.

Health notes

Palm kernel solids are generally recognized as safe (GRAS) by the FDA for use in food. As a source of saturated fat, consumption should align with the Dietary Guidelines for Americans (2025-2030), which recommend keeping saturated fat intake to less than 10% of daily calories. JECFA has evaluated palm kernel oil and related fats, and they are considered safe for consumption within typical dietary patterns.

Allergen info

Not a major allergen.

Foods that contain Palm Kernel Solids

Compare products →
Sort by: Sugar Protein Sodium Calories
Chocolate Chip Whole Grain Crispy Snack Bar, Chocolate Chip Clif Bar and Company Chocolate Chip Whole Grain Crispy Snack Bar, Chocolate Chip Snack, Energy & Granola Bars 361kcal 13.9Protein 6.9Fat 63.9Carbs Lemonzest Minis Snack Size Bars, Lemonzest Clif Bar and Company Lemonzest Minis Snack Size Bars, Lemonzest Snack, Energy & Granola Bars 391kcal 17.4Protein 13.0Fat 56.5Carbs Lemonzest Snack Size Minis Bars, Lemonzest Clif Bar and Company Lemonzest Snack Size Minis Bars, Lemonzest Snack, Energy & Granola Bars 391kcal 17.4Protein 13.0Fat 56.5Carbs Tangerine Zest Whole Nutrition Bars, Tangerine Zest Clif Bar and Company Tangerine Zest Whole Nutrition Bars, Tangerine Zest Snack, Energy & Granola Bars 417kcal 16.7Protein 14.6Fat 58.3Carbs Lemonzest + Coconut Whole Nutrition Bars, Lemonzest + Coconut Clif Bar and Company Lemonzest + Coconut Whole Nutrition Bars, Lemonzest + Coconut Snack, Energy & Granola Bars 417kcal 16.7Protein 14.6Fat 54.2Carbs Lemonzest + Raspberry Flavor Whole Nutrition Bars, Lemonzest + Raspberry Clif Bar and Company Lemonzest + Raspberry Flavor Whole Nutrition Bars, Lemonzest + Raspberry Snack, Energy & Granola Bars 396kcal 14.6Protein 12.5Fat 60.4Carbs White Chocolate Macadamia Whole Nutrition Bars, White Chocolate Macadamia Clif Bar and Company White Chocolate Macadamia Whole Nutrition Bars, White Chocolate Macadamia Snack, Energy & Granola Bars 417kcal 16.7Protein 14.6Fat 56.2Carbs Lemonzest Flavor Minis Bar, Lemonzest Clif Bar and Company Lemonzest Flavor Minis Bar, Lemonzest Snack, Energy & Granola Bars —kcal 17.4Protein 13.0Fat 56.5Carbs Blueberry Bliss Whole Nutrition Bar, Blueberry Bliss Clif Bar and Company Blueberry Bliss Whole Nutrition Bar, Blueberry Bliss Snack, Energy & Granola Bars 396kcal 14.6Protein 12.5Fat 60.4Carbs S'Mores Whole Nutrition Bars, S'Mores Clif Bar and Company S'Mores Whole Nutrition Bars, S'Mores Snack, Energy & Granola Bars 396kcal 16.7Protein 12.5Fat 58.3Carbs S'Mores Whole Nutrition Bars Clif Bar and Company S'Mores Whole Nutrition Bars Chocolate 396kcal 16.7Protein 12.5Fat 58.3Carbs Tangerine Zest Whole Nutrition Bar, Tangerine Zest Clif Bar and Company Tangerine Zest Whole Nutrition Bar, Tangerine Zest Snack, Energy & Granola Bars 417kcal 16.7Protein 14.6Fat 58.3Carbs
Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

All fats & oils →

Learn more

Seed Oils: Separating Evidence from Hype →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.