CLIF KID

Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint — Nutrition Facts & Ingredients

UPC 722252111920 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 36 g): 130 calories. Per 100 g: 361 calories, 13.9 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (36g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 85.0mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Includes 8.0g Added Sugars 16%
Protein 5g
Vitamin D 0mcg 0%
Calcium 25.9mg 2%
Iron 1.0mg 6%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g
Protein13.9 g
Carbohydrates63.9 g
Sugars25 g
Added sugars22.2 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)58.3g
Fat8.3 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol28 mg
Sodium236 mg
Calcium72 mg
Potassium294 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint

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Ingredients

Alkalized Cocoa, Brown Rice Flour, Cane Sugar, Cane Syrup, Chicory Fiber Syrup, Cocoa, Natural Flavors, Oat Flour, Palm Kernel Oil, Palm Kernel Solids, Pea Protein, Rice Flour, Rolled Oats, Salt, Soy Lecithin, Sunflower Soybean Oil, Tapioca Syrup, Tapioca Syrup Solids, Vanilla Extract, Vegetable Glycerin, Whey Protein Concentrate

Frequently asked questions

How many calories are in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

Per 100 g of Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint there are 361 calories.

How much protein is in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

Per 100 g of Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint there are 13.89 g protein.

How many carbohydrates are in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

Per 100 g of Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint there are 63.89 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

Per 100 g of Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint there are 25.0 g sugars.

How much sodium (salt) is in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

Per 100 g of Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

Per 100 g of Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint?

The main ingredients in Chocolate Mint Whole Grain Crispy Snack Bar, Chocolate Mint are: Alkalized Cocoa, Brown Rice Flour, Cane Sugar, Cane Syrup, Chicory Fiber Syrup.

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