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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add palm oil for its solid consistency at room temperature, which helps give …
What it is
Palm oil is a vegetable oil derived from the fruit of the oil palm tree. It is extracted from both the pulp (mesocarp) and the kernel, though palm oil typically refers to oil from the pulp. It is a semi-solid at room temperature and is a common ingredient due to its versatility and relatively low cost.
Why it's used
Manufacturers add palm oil for its solid consistency at room temperature, which helps give texture and structure to foods. It is also used as a cooking oil and as a preservative to extend shelf life. It is found in a wide variety of processed foods, including baked goods, snacks, chocolate, and margarine.
Health notes
Palm oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of saturated fat, and some research suggests high intake of saturated fat may increase LDL cholesterol levels. However, the specific health effects of palm oil are debated, with some studies indicating it may have different effects than other saturated fats. JECFA and EFSA have evaluated palm oil and its components.
Allergen info
Palm oil is not derived from any of the 9 major allergens and is considered gluten-free.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.