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Light Butter Microwave Popcorn — Nutrition Facts & Ingredients

UPC 11225125690 Manufacturer: Kingston Marketing Co Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 140 calories. Per 100 g: 424 calories, 9.1 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein9.1 g
Carbohydrates63.6 g
Sugars0 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)51.5g
Fat13.6 g
Saturated fat7.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1182 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Color, Each Of The Following: Natural Flavor, Palm Oil With Preservative, Popcorn, Salt, TBHQ

Frequently asked questions

How many calories are in Light Butter Microwave Popcorn?

Per 100 g of Light Butter Microwave Popcorn there are 424 calories.

How much protein is in Light Butter Microwave Popcorn?

Per 100 g of Light Butter Microwave Popcorn there are 9.09 g protein.

How many carbohydrates are in Light Butter Microwave Popcorn?

Per 100 g of Light Butter Microwave Popcorn there are 63.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Butter Microwave Popcorn?

Per 100 g of Light Butter Microwave Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Light Butter Microwave Popcorn?

Per 100 g of Light Butter Microwave Popcorn there are 1182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Butter Microwave Popcorn?

Per 100 g of Light Butter Microwave Popcorn there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Butter Microwave Popcorn?

The main ingredients in Light Butter Microwave Popcorn are: Annatto Extract, Color, Each Of The Following: Natural Flavor, Palm Oil With Preservative, Popcorn.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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