Panko Bread Crumb
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What it is
Panko bread crumbs are a type of Japanese-style breadcrumb. They are made from white bread without crusts, processed into large, airy flakes, and then baked. This process results in a lighter, crispier texture compared to traditional breadcrumbs.
Why it's used
Panko is primarily used as a coating for fried or baked foods, providing a distinctively crunchy texture. Its large flakes create a crispier crust that absorbs less oil than finer breadcrumbs. It is commonly found in dishes like fried chicken, fish, shrimp, and as a topping for casseroles.
Health notes
Panko bread crumbs are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are primarily a source of carbohydrates. Regulatory bodies like JECFA and EFSA have evaluated bread products, but panko itself is not typically subject to specific additive regulations. No significant health concerns are associated with typical consumption.
Allergen info
Panko bread crumbs are made from wheat, which is one of the 9 FDA major allergens. They are not gluten-free unless specifically stated.