SIMPLE EATS

Chicken Parmesan Pasta — Nutrition Facts & Ingredients

UPC 814866024106 Manufacturer: Completely Fresh Foods, Inc Other Deli Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 251 calories. Per 100 g: 179 calories, 12.1 g protein, 5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 40.6mg 14%
Sodium 540mg 23%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 17.0g
Calcium 79.8mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein12.1 g
Carbohydrates21.4 g
Sugars2.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)20.7g
Fat5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol29 mg
Sodium386 mg
Calcium57 mg
Iron1.3 mg
Vitamin A42.9 mcg
Vitamin C2.6 mg

Where to buy

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Ingredients

Anti-caking Agent, Black Pepper, Boneless Chicken Breast With Rib Meat, Calcium Chloride, Canola Oil, Cheese Culture, Cheese Cultures, Citric Acid, Cooked Breaded Chicken, Cooked Pasta, Cooked Penne, Dehydrated Vinegar, Dextrose, Dried Basil, Durum Flour, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Garlic Powder, Iron, Liquid Egg, Marinara Sauce, Modified Corn Starch, Natural Flavors, Niacin, Olive Oil, Onion, Onion Powder, Panko Bread Crumb, Parmesan Cheese, Parsley, Pasteurized Milk, Pasteurized Part-skim Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Semolina, Sodium Phosphate, Soy Protein Isolate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Tomato Juice, Tomato Paste, Water, Wheat, Wheat Flour, Whole Eggs, Yeast

Frequently asked questions

How many calories are in Chicken Parmesan Pasta?

Per 100 g of Chicken Parmesan Pasta there are 179 calories.

How much protein is in Chicken Parmesan Pasta?

Per 100 g of Chicken Parmesan Pasta there are 12.14 g protein.

How many carbohydrates are in Chicken Parmesan Pasta?

Per 100 g of Chicken Parmesan Pasta there are 21.43 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Chicken Parmesan Pasta?

Per 100 g of Chicken Parmesan Pasta there are 2.14 g sugars.

How much sodium (salt) is in Chicken Parmesan Pasta?

Per 100 g of Chicken Parmesan Pasta there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Parmesan Pasta?

Per 100 g of Chicken Parmesan Pasta there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Parmesan Pasta?

The main ingredients in Chicken Parmesan Pasta are: Anti-caking Agent, Black Pepper, Boneless Chicken Breast With Rib Meat, Calcium Chloride, Canola Oil.

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Level of processing

5
Ultra-Processed
54 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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