Parmesan And Mozzarella Cheeses
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What it is
Parmesan and mozzarella are both Italian cheeses made from cow's milk. Parmesan is a hard, dry cheese aged for at least a year, giving it a sharp, nutty flavor. Mozzarella is a semi-soft, white cheese with a mild, milky taste, often stretched and kneaded to create its characteristic texture.
Why it's used
These cheeses are added to foods for their distinct flavors and textures. They are commonly found in pasta dishes, frozen meals, snacks like chips and crackers, and baked goods. Manufacturers use them to enhance the savory taste and provide a melty or crumbly component.
Health notes
Parmesan and mozzarella cheeses are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are a source of protein, calcium, and other nutrients. International bodies like JECFA and EFSA have evaluated cheese and dairy products. While generally considered safe, high intake of cheese can contribute to increased sodium and saturated fat consumption.
Allergen info
Parmesan and mozzarella cheeses are derived from milk, which is one of the 9 FDA major allergens. They do not contain gluten.
Products containing Parmesan And Mozzarella Cheeses
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Nabisco Biscuit Company
Four Cheese & Herb Cheese Crispers Potato And Wheat Chips, Four Cheese & Herb
483kcal
6.9Protein
24.1Fat
62.1Carbs
Nabisco Biscuit Company
Four Cheese & Herb Cheese Crispers Potato And Wheat Chips, Four Cheese & Herb
483kcal
6.9Protein
24.1Fat
62.1Carbs
Marie Callender's Retail Foods
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli
High in sodium — 36% DV per serving
High in saturated fat — 35% DV per serving
128kcal
4.8Protein
4.5Fat
17.6Carbs
Nabisco Biscuit Company
Four Cheese & Herb Cheese Crispers Potato And Wheat Chips, Four Cheese & Herb
483kcal
6.9Protein
24.1Fat
62.1Carbs
Conagra Brands, Inc
Marie Callender's Duos Creamy Pesto Chicken & Four Cheese Ravioli, Frozen Meal, 14 OZ
High in sodium — 67% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 38% DV per serving
—kcal
8.1Protein
3.5Fat
7.8Carbs
Conagra Brands, Inc
Marie Callender's Garden Tomato Four Cheese Ravioli Bowl, Single Serve Frozen Meal, 11 oz.
High in sodium — 32% DV per serving
High in saturated fat — 30% DV per serving
—kcal
3.9Protein
4.2Fat
13.5Carbs
Conagra Brands, Inc
Bertolli Four Cheese Ravioli, Frozen Sides, 13 oz.
High in sodium — 47% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 30% DV per serving
168kcal
6.0Protein
7.3Fat
19.0Carbs