Parmesan Cheese Grated

Parmesan cheese is a hard, dry cheese traditionally made from cow's milk. It is produced in specific regions of Italy, following strict guidelines. The cheese is aged for at least 12 months, developing its characteristic granular texture and sharp, nutty flavor.

Manufacturers use grated Parmesan cheese primarily as a flavoring ingredient. Its intense savory taste makes it a popular topping for pasta dishes, pizzas, salads, and soups. It can also be incorporated into sauces, breadings, and baked goods to add a rich, cheesy note.

Parmesan cheese is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is a source of protein, calcium, and other nutrients. While generally considered healthy in moderation as part of a balanced diet, like all dairy products, it contains saturated fat and sodium. JECFA and EFSA have evaluated cheese and dairy products in general, but specific evaluations for Parmesan are not typically highlighted.