Pasta: Unenriched Durum Wheat Flour
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What it is
Unenriched durum wheat flour is made from durum wheat, a hard variety of wheat. The wheat is milled into a coarse flour, which is then used to make pasta and other baked goods. It is not enriched with added vitamins or minerals.
Why it's used
This flour is primarily used as the main ingredient in pasta, providing structure and texture. Its high protein content makes it ideal for creating firm, chewy pasta that holds its shape during cooking.
Health notes
Unenriched durum wheat flour is a common food ingredient and is generally recognized as safe by the FDA. It is a source of carbohydrates and some protein. Regulatory bodies like JECFA and EFSA have evaluated wheat and its components. Evidence does not suggest adverse health effects from typical consumption of unenriched flour.
Allergen info
Wheat is one of the 9 FDA major allergens. Durum wheat flour contains gluten.
Products containing Pasta: Unenriched Durum Wheat Flour
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Severino Pasta Mfg.
Whole Foods Market, Value Line Cheese Ravioli
High in saturated fat — 30% DV per serving
High in cholesterol — 28% DV per serving
201kcal
9.8Protein
6.5Fat
27.7Carbs
Severino Pasta Mfg.
Asparagus Fontina Ravioli, Vegetarian
High in saturated fat — 40% DV per serving
High in cholesterol — 28% DV per serving
207kcal
10.9Protein
7.6Fat
25.5Carbs
Severino Pasta Mfg.
Heart Shaped Cheese Ravioli
197kcal
9.9Protein
6.3Fat
26.1Carbs