Peanut Butter: Peanuts
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What it is
Peanut butter is a spread made from roasted peanuts that have been ground into a paste. It can be smooth or chunky depending on how long the peanuts are ground. It is a popular food item in the United States.
Why it's used
Peanut butter is primarily used as a spread for bread, crackers, and fruits. It is also a common ingredient in baked goods, sauces, and smoothies, adding a distinct nutty flavor and creamy texture. Manufacturers use it for its taste and binding properties.
Health notes
Peanuts are a source of protein, healthy fats, and various vitamins and minerals. The FDA considers peanuts to be Generally Recognized As Safe (GRAS). While peanuts are nutritious, they are also a common allergen. JECFA has evaluated peanuts and found them to be safe for consumption when properly handled.
Allergen info
Peanuts are one of the 9 major allergens identified by the FDA. Peanut butter is derived from peanuts and therefore contains this major allergen.
Products containing Peanut Butter: Peanuts
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UNCRUSTABLES
Jam Sandwich Soft Bread
362kcal
10.3Protein
15.5Fat
48.3Carbs
UNCRUSTABLES
Peanut Butter & Grape Spread Sandwich On Whole Wheat Bread, Peanut Butter & Grape Spread Sandwich
328kcal
12.1Protein
15.5Fat
37.9Carbs
Kraft Heinz Foods Company
Lunch Combination Teddy Bear Picnic
491kcal
11.3Protein
24.5Fat
60.4Carbs
The J.M. Smucker Company
Soft Bread Sanwiches, Peanut Butter & Strawberry Spread
375kcal
13.8Protein
22.5Fat
35Carbs
The J.M. Smucker Company
Smucker's, Uncrustables, Spread Sandwich, Peanut Butter & Raspberry, Peanut Butter & Raspberry
362kcal
12.1Protein
15.5Fat
43.1Carbs
The Hershey Company
Take 5, Milk Chocolate Pretzels Peanut Butter, Caramel, Peanut
High in saturated fat — 30% DV per serving
489kcal
8.5Protein
23.4Fat
61.7Carbs
The J.M. Smucker Company
Peanut Butter And Strawberry Jam Sandwich, Peanut Butter And Strawberry
High in added sugars — 24% DV per serving
400kcal
12.5Protein
21.2Fat
45Carbs
The J.M. Smucker Company
Peanut Butter & Grape Jelly Sandwich Soft Bread
362kcal
10.3Protein
15.5Fat
48.3Carbs
The J.M. Smucker Company
Peanut Butter & Grape Jelly Sandwich
High in added sugars — 24% DV per serving
395kcal
11.8Protein
22.4Fat
42.1Carbs
The J.M. Smucker Company
Peanut Butter Sandwich, Peanut Butter
385kcal
13.5Protein
21.1Fat
38.5Carbs
The J.M. Smucker Company
Peanut Butter & Grape Spread Sandwich On Whole Wheat Bread, Peanut Butter & Grape
328kcal
12.1Protein
15.5Fat
37.9Carbs
The J.M. Smucker Company
Peanut Butter & Strawberry Spread Sandwich On Whole Wheat Bread, Peanut Butter & Strawberry Spread Sandwich
328kcal
12.1Protein
15.5Fat
37.9Carbs