Peanut Oil Canola Oil Cottonseed Oil

Peanut oil is extracted from roasted peanuts. Canola oil comes from the seeds of the canola plant, a cultivar of rapeseed. Cottonseed oil is pressed from the seeds of cotton plants. All three are refined for use in food.

These oils are used as cooking oils and as ingredients in a wide variety of processed foods. They provide flavor, texture, and help with cooking processes like frying. They are commonly found in snacks, baked goods, and salad dressings.

Peanut oil, canola oil, and cottonseed oil are all recognized as safe by the FDA when used for their intended purpose. They are primarily sources of fat, with varying profiles of saturated, monounsaturated, and polyunsaturated fats. JECFA has evaluated various edible oils, including those derived from peanuts and cottonseeds, and has established safety guidelines. While generally considered safe, high intake of any fat should be balanced within a healthy diet.