Ingredient

Pecan Nuts

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Source

Not animal-derived

Allergen

No

Role in food

Pecan nuts are often used as a flavoring and textural ingredient in a wide …

What it is

Pecan nuts are the fruit of the pecan tree, native to North America. They are a type of tree nut, known for their rich, buttery flavor and slightly sweet taste. Pecans are typically harvested, shelled, and then sold whole, chopped, or as pieces.

Why it's used

Pecan nuts are often used as a flavoring and textural ingredient in a wide variety of baked goods and desserts. They add a distinct nutty taste and a satisfying crunch to items like pies, cookies, cakes, and candies. They are also commonly found in snack mixes and as a topping for salads and ice cream.

Health notes

Pecan nuts are recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of healthy fats, fiber, and various vitamins and minerals. Regulatory bodies like EFSA have evaluated nuts and seeds, and JECFA has evaluated pecans, but no specific numerical limits are set for typical consumption. While generally considered healthy, like all nuts, they are calorie-dense.

Allergen info

Pecan nuts are one of the 9 FDA major allergens, classified as a tree nut. They do not contain gluten.

Products containing Pecan Nuts

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Green Project, Inc. Dessert Inspired Belgian Chocolates Chocolate High in saturated fat — 20% DV per serving 562kcal 6.2Protein 37.5Fat 50Carbs Kozlowski Farms Pecan Crumb Top Pie, Blackberry Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 290kcal 2.2Protein 10.1Fat 47.8Carbs Kozlowski Farms Pecan Crumb Top Pie, Strawberry & Rhubarb Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 275kcal 2.2Protein 10.1Fat 44.9Carbs Cantalou SA Plaisir Cheverny Milk And Dark Chocolate Assortment Chocolate High in saturated fat — 25% DV per serving 562kcal 6.2Protein 34.4Fat 56.2Carbs LBB Imports, LLC Thorntons, Dreamy Desserts In Miniature Chocolate Form Chocolate High in saturated fat — 33% DV per serving 514kcal —Protein 31.7Fat 55.4Carbs Kozlowski Farms Blueberry & Apple Pie Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 275kcal 2.2Protein 10.1Fat 45.6Carbs Walgreens Co. Pecan Pie Cookies Cookies & Biscuits 543kcal 6.5Protein 30.4Fat 60.9Carbs Kozlowski Farms Pecan Crumb Top Pie, Apple Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 261kcal 2.2Protein 10.1Fat 42.0Carbs Mave Enterprises Inc. Pecan Nuts Popcorn, Peanuts, Seeds & Related Snacks 689kcal 10.7Protein 71.4Fat 14.3Carbs Rimlakes Roasted Beet Goat Cheese Chicken Breast Arugula, Chicken Breast Laura Chenel Goat Cheese, Roasted Beets, Toasted Pecans, Radish, Bee Pollen, Champagne Vinaigrette, Roasted Beet Goat Cheese Chicken Breast Pickles, Olives, Peppers & Relishes High in saturated fat — 57% DV per serving 158kcal 12.0Protein 9.8Fat 4.5Carbs Pecan Tart, Pecan Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving High in added sugars — 32% DV per serving 425kcal 5Protein 23.8Fat 48.8Carbs Kozlowski Farms Pecan Crumb Top Pie, Raspberry & Peach Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 290kcal 2.2Protein 10.1Fat 47.8Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.