Pork Baby Back Ribs
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What it is
Pork baby back ribs are cuts of meat taken from the rib cage of a pig. They are known for being tender and flavorful, typically containing lean meat between the bones.
Why it's used
In packaged foods, pork baby back ribs are often sold pre-cooked or pre-marinated for convenience. They are a main course item, frequently paired with sauces like barbecue sauce, and found in the "Cooked & Prepared" and "Bacon, Sausages & Ribs" sections of stores.
Health notes
As a whole food, pork baby back ribs are regulated by the USDA, not FDA as an additive. They are a good source of protein but also contain fat, including saturated fat. The Dietary Guidelines for Americans (2025-2030) advise limiting saturated fat to less than 10% of daily calories. JECFA and EFSA do not typically evaluate whole, unprocessed meats like this for acceptable daily intake (ADI).
Allergen info
Pork is not considered one of the nine major food allergens identified by the FDA.
Products containing Pork Baby Back Ribs
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ROSELAND
Original BBQ Sauce Pork Baby Back Ribs
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
High in cholesterol — 20% DV per serving
186kcal
13.6Protein
10.7Fat
9.3Carbs
KNOCKOUT MEATS
Premium Sweet Hickory BBQ Fully Cooked Pork Baby Back Ribs In Honey Flavored Hickory BBQ Sauce, Sweet Hickory BBQ
High in sodium — 33% DV per serving
High in saturated fat — 22% DV per serving
High in added sugars — 56% DV per serving
High in cholesterol — 21% DV per serving
229kcal
14.3Protein
10Fat
22.1Carbs
LIDL
Baby Back Pork Ribs In Sweet & Savory BBQ Sauce, Pork
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
179kcal
12.9Protein
9.3Fat
10Carbs
Completely Fresh Foods, Inc
Baby Back Pork Ribs, Brown Sugar, Apple Cider
High in sodium — 20% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 25% DV per serving
214kcal
15Protein
10.7Fat
14.3Carbs
Completely Fresh Foods, Inc
Baby Back Pork Ribs
High in sodium — 22% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 23% DV per serving
207kcal
13.6Protein
9.3Fat
16.4Carbs
Spartanburg Meat Processing Co., Inc.
Baby Back Rib, Sweet Moonshine BBQ Sauce
High in sodium — 21% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 27% DV per serving
264kcal
15.7Protein
14.3Fat
16.4Carbs
Ruprecht Company
Baby Back Pork Ribs
High in sodium — 51% DV per serving
High in saturated fat — 20% DV per serving
171kcal
10Protein
8.6Fat
14.3Carbs
G&C Food Distributor & Broker Inc.
Pork Baby Back Ribs Original BBQ Sauce, Original
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
220kcal
13Protein
11Fat
16Carbs
G&C Food Distributor & Broker Inc.
Honey BBQ Sauce, Honey
High in sodium — 25% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 22% DV per serving
200kcal
12Protein
11Fat
14Carbs
Farmington Foods, Inc.
Extra Meaty Baby Back Pork Ribs In BBQ Sauce
High in sodium — 37% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 25% DV per serving
250kcal
12.9Protein
15.7Fat
12.1Carbs
Farmington Foods, Inc.
Baby Back Pork Ribs In BBQ Sauce
High in sodium — 37% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 25% DV per serving
250kcal
12.9Protein
15.7Fat
12.1Carbs