Ingredient

Prebiotic Soluble Corn Fiber

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add soluble corn fiber to foods as a source of dietary fiber and …

What it is

Prebiotic soluble corn fiber is a type of dietary fiber made from corn starch. It is processed to be soluble in water and resistant to digestion, allowing it to pass through the digestive system to the large intestine.

Why it's used

Manufacturers add soluble corn fiber to foods as a source of dietary fiber and for its prebiotic properties, meaning it can feed beneficial gut bacteria. It is often found in snack bars, baked goods, and beverages.

Health notes

In the US, soluble corn fiber is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of dietary fiber, which is recognized as beneficial for digestive health. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soluble corn fiber, and the European Food Safety Authority (EFSA) has also assessed its use.

Allergen info

Not a major allergen. It is derived from corn, which is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Prebiotic Soluble Corn Fiber

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Atkins Nutritionals, Inc. Lemon Snack Bars, Lemon Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving 375kcal 32.5Protein 17.5Fat 37.5Carbs Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float Atkins Nutritionals, Inc. Creamy Root Beer Float Protein-Rich Shake, Creamy Root Beer Float Energy, Protein & Muscle Recovery Drinks 49kcal 4.6Protein 2.5Fat 2.1Carbs Lemon Flavored Snack Bar, Lemon Atkins Nutritionals, Inc. Lemon Flavored Snack Bar, Lemon Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving 375kcal 32.5Protein 17.5Fat 37.5Carbs Cafe Au Lait Flavored Iced Coffee Protein Shakes, Cafe Au Lait Atkins Nutritionals, Inc. Cafe Au Lait Flavored Iced Coffee Protein Shakes, Cafe Au Lait Energy, Protein & Muscle Recovery Drinks 52kcal 4.6Protein 2.8Fat 2.5Carbs Creamy Caramel Flavored Protein-Rich Shake, Creamy Caramel Atkins Nutritionals, Inc. Creamy Caramel Flavored Protein-Rich Shake, Creamy Caramel Other Drinks 49kcal 4.6Protein 3.1Fat 2.1Carbs Protein-Rich Shake Strawberry, Strawberry Atkins Nutritionals, Inc. Protein-Rich Shake Strawberry, Strawberry Milk 49kcal 4.6Protein 2.8Fat 2.1Carbs Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Chai Protein Shakes, Chai Tea Latte, Chai Tea Latte Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Chai Protein Shakes, Chai Tea Latte, Chai Tea Latte Energy, Protein & Muscle Recovery Drinks 52kcal 4.6Protein 2.8Fat 2.5Carbs Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte Atkins Nutritionals, Inc. Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte Energy, Protein & Muscle Recovery Drinks 52kcal 4.6Protein 2.8Fat 2.5Carbs Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight Atkins Nutritionals, Inc. Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-Rich Shake, Milk Chocolate Delight, Milk Chocolate Delight Energy, Protein & Muscle Recovery Drinks 49kcal 4.6Protein 2.8Fat 2.1Carbs Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte Atkins Nutritionals, Inc. Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte Energy, Protein & Muscle Recovery Drinks 52kcal 4.6Protein 2.8Fat 2.5Carbs Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl Atkins Nutritionals, Inc. Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl Energy, Protein & Muscle Recovery Drinks 49kcal 4.6Protein 2.8Fat 2.1Carbs Atkins Nutritionals, Inc. Milk Chocolate Protein-Rich Shake, Milk Chocolate Milk 49kcal 4.6Protein 2.8Fat 2.1Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.