ATKINS

Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte — Nutrition Facts & Ingredients

UPC 637480002042 Manufacturer: Atkins Nutritionals, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 shake, 325 ml): 169 calories. Per 100 ml: 52 calories, 4.6 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 shake (325ml)

Amount per servingCalories
169
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 16.2mg 5%
Sodium 188mg 8%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.9g 17%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 4.5mcg 22%
Calcium 390mg 30%
Iron 1.1mg 6%
Potassium 569mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

52 calories in 100 ml
Protein4.6 g
Carbohydrates2.5 g
Sugars0.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)1.0g
Fat2.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol5 mg
Sodium58 mg
Calcium120 mg
Potassium175 mg
Iron0.3 mg
Vitamin C5.8 mg
Vitamin D1.4 mcg

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Ingredients

Ascorbic Acid, Biotin, Black Tea Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Cholecalciferol, Chromium Chloride, Cream, Cyanocobalamin, D-calcium Pantothenate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Folic Acid, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavors, Niacin, Niacinamide, Phytonadione, Potassium Citrate, Potassium Iodide, Prebiotic Soluble Corn Fiber, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, Thiamin Hydrochloride, Tricalcium Phosphate, Vitamin B, Vitamin B5, Vitamin B7, Vitamin B9, Vitamin D3, Vitamin E, Vitamin K, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

Per 100 g of Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte there are 52 calories.

How much protein is in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

Per 100 g of Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte there are 4.62 g protein.

How many carbohydrates are in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

Per 100 g of Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte there are 2.46 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

Per 100 g of Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte there are 0.31 g sugars.

How much sodium (salt) is in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

Per 100 g of Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

Per 100 g of Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte?

The main ingredients in Chai Iced Protein 15 G Shake, Chai Tea Latte, Chai Tea Latte are: Ascorbic Acid, Biotin, Black Tea Extract, Carrageenan, Cellulose Gel.

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Level of processing

5
Ultra-Processed
44 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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