ATKINS

Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl

UPC 637480002059 Manufacturer: Atkins Nutritionals, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
159per serving
Protein
4.6 gper 100 ml
Carbs
2.1 gper 100 ml
Fat
2.8 gper 100 ml

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Per serving (1 shake, 325 ml): 159 calories. Per 100 ml: 49 calories, 4.6 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 shake (325ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 16.2mg 5%
Sodium 188mg 8%
Total Carbohydrate 7.0g 3%
Dietary Fiber 4.9g 17%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 4.5mcg 22%
Calcium 380mg 29%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

49 calories in 100 ml
Protein4.6 g
Carbohydrates2.1 g
Sugars0.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)0.6g
Fat2.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol5 mg
Sodium58 mg
Calcium117 mg
Iron0.3 mg
Vitamin D1.4 mcg

Where to buy Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl

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Ingredients

Acesulfame Potassium, Ascorbic Acid, Biotin, Carrageen An, Cellulose Gel, Cellulose Gum, Cholecalciferol, Chromium Chloride, Corn Syrup, Cream, Cyanocobalamin, D-calcium Pantothenate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Folic Acid, Magnesium Phosphate, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavors, Niacin, Niacinamide, Phytonadione, Potassium Citrate, Potassium Iodide, Prebiotic Soluble Corn Fiber, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, Thiamin Hydrochloride, Tricalcium Phosphate, Vitamin B, Vitamin B7, Vitamin Bs, Vitamin D3, Vitamin E, Vitamin K, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

Per 100 g of Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl there are 49 calories.

How much protein is in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

Per 100 g of Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl there are 4.62 g protein.

How many carbohydrates are in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

Per 100 g of Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl there are 2.15 g carbohydrates. Of which 0.31 g sugars.

How much sugar is in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

Per 100 g of Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl there are 0.31 g sugars.

How much sodium (salt) is in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

Per 100 g of Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

Per 100 g of Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl?

The main ingredients in Protein 15G, Net Carbs 2G, Sugar 1G, Fiber 5G Protein-Rich Shake, Creamy Cinnamon Swirl, Creamy Cinnamon Swirl are: Acesulfame Potassium, Ascorbic Acid, Biotin, Carrageen An, Cellulose Gel.

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Level of processing

5
Ultra-Processed
45 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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