Product Contains: Cashews
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What it is
Cashews are kidney-shaped seeds that grow at the bottom of the cashew apple, a fruit native to northeastern Brazil. After harvesting, the cashew seed is separated from the cashew apple. The seed is then roasted or steamed to remove its caustic shell oil before being shelled and dried.
Why it's used
Cashews are commonly eaten as a snack, either raw, roasted, or salted. They are also used in a variety of dishes, including stir-fries, curries, and desserts. Cashew butter is a popular alternative to peanut butter.
Health notes
Cashews are a source of protein, healthy fats, vitamins, and minerals. The FDA considers cashews to be Generally Recognized As Safe (GRAS). International bodies like JECFA have evaluated cashews, but no specific intake limits are set. Research suggests that regular consumption of nuts, including cashews, may be associated with a reduced risk of heart disease.
Allergen info
Cashews are a tree nut, which is one of the 9 major allergens recognized by the FDA. Individuals with a tree nut allergy should avoid cashews.
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Snack World, LLC
Snak Club, Salted Mixed Nuts
600kcal
16.7Protein
53.3Fat
23.3Carbs