Pumpernickel Rye Flour

Pumpernickel rye flour is a coarse flour made from whole rye grains, including the bran and germ. It is typically darker and has a stronger flavor than regular rye flour. The name 'pumpernickel' originally referred to a dark rye bread, and the flour is used to achieve that characteristic color and taste.

Pumpernickel rye flour is primarily used in baking, especially for making pumpernickel bread, rye bread, and other baked goods where a dense texture and robust flavor are desired. It can also be used in some crackers and savory baked items.

Pumpernickel rye flour is a whole grain product and a source of dietary fiber. The FDA considers whole grains, including rye, to be part of a healthy dietary pattern. Regulatory bodies like JECFA and EFSA have evaluated various food ingredients, but specific evaluations for 'pumpernickel rye flour' as a distinct ingredient are not commonly cited. As a whole grain, it is generally recognized as safe and beneficial when consumed as part of a balanced diet.