Ingredient

Pure Vegetable Oil

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Source

Not animal-derived

Allergen

Role in food

Vegetable oils are used in a wide variety of foods as a cooking medium, …

What it is

Pure vegetable oil is a general term for edible oils derived from plants, such as soybeans, corn, canola, or sunflowers. These oils are extracted from seeds, fruits, or nuts through processes like pressing or solvent extraction. They are then typically refined to remove impurities, resulting in a clear, neutral-tasting liquid.

Why it's used

Vegetable oils are used in a wide variety of foods as a cooking medium, to add richness, and to improve texture. They are essential in baked goods, salad dressings, fried foods, and processed snacks, providing moisture and preventing ingredients from sticking together.

Health notes

Vegetable oils are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fatty acids, some of which are considered essential nutrients. JECFA has evaluated various vegetable oils and established acceptable daily intakes for some of their components. While generally considered healthy in moderation as part of a balanced diet, excessive intake of any fat can contribute to excess calorie consumption.

Allergen info

Vegetable oils are not typically considered major allergens. However, if derived from soy or peanuts, trace amounts of allergens might be present, and this should be noted on the product label.

Products containing Pure Vegetable Oil

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Great American Foods, Inc. Shoestring Potatoes Chips, Pretzels & Snacks High in sodium — 47% DV per serving High in saturated fat — 66% DV per serving 526kcal 4.6Protein 31.5Fat 56.1Carbs Goya Foods, Inc. Cheese Empanadas Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving 310kcal 14.1Protein 12.7Fat 32.4Carbs Goya Foods, Inc. Chicken Empanadas Frozen Appetizers & Hors D'oeuvres High in sodium — 22% DV per serving 225kcal 8.4Protein 5.6Fat 36.6Carbs Great American Foods, Inc. Shoestring Potatoes, Hot! Chips, Pretzels & Snacks High in saturated fat — 20% DV per serving 536kcal 3.6Protein 32.1Fat 57.1Carbs Five Star Gourmet Foods Inc. Sriracha BBQ, Salad With Chicken, With Sriracha BBQ Dressing Pickles, Olives, Peppers & Relishes High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 147kcal 4.7Protein 9.4Fat 9.4Carbs Taylor Fresh Foods, Inc. Southwestern BBQ Flavored Green Salad With Chicken Romaine Lettuce, Green Leaf Lettuce, White Chicken Meat, Cheddar Cheese, Crispy Onions, Roasted Corn, Red Onion, Black Beans With BBQ Ranch Dressing Romaine Central Mix, Southwestern BBQ Pickles, Olives, Peppers & Relishes 150kcal 6Protein 10Fat 8Carbs

Great American Foods, Inc. Fabulous Fries Chips, Pretzels & Snacks High in saturated fat — 74% DV per serving 1979kcal 18.2Protein 125Fat 196Carbs Great American Foods, Inc. Real Potato Crisps, Ketchup Fries Chips, Pretzels & Snacks High in sodium — 27% DV per serving High in saturated fat — 70% DV per serving 1893kcal 17.9Protein 114Fat 200Carbs

Great American Foods, Inc. Fabulous Fries Chips, Pretzels & Snacks High in saturated fat — 74% DV per serving 1978kcal 18.2Protein 125Fat 196Carbs

Goya Foods, Inc. Guava Pastries, Guava Frozen Appetizers & Hors D'oeuvres 326kcal 4.7Protein 18.6Fat 39.5Carbs

Goya Foods, Inc. Chicken Pastries, Chicken Frozen Appetizers & Hors D'oeuvres 297kcal 7.8Protein 15.6Fat 29.7Carbs

Goya Foods, Inc. Beef Pastries, Beef Frozen Appetizers & Hors D'oeuvres 312kcal 7.8Protein 15.6Fat 29.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.